Very slight hangover here. Brilliant night last night though - my friend came off duty at midnight and joined us in the pub for a couple of drinks!
B - 2 corned beef slices, 6 brazils
L - whole tray of smoked salmon roulade,
lettuce and caesar dressing
D - 4 brazils, couple of slices of Jarlsberg, lettuce and caesar dressing (not hungry at all after belly-buster lunch)
S - few sugar-free menthol sweets (v sore throat and sinus thing going on), might have mim for supper
W - on 3rd mug of coffee with light soya will start water soon
E - 0
A - never again (till next weekend anyway)
Edited because what I
planned to eat bore no resemblance
whatsoever to what actually went in today.