What are we eating today?

[rosebug]

Pitta bread are not low carb, but websites like lowcarbmegastore do versions that are about 3-4g carbs.

For mims and flax, check the stickies section.

 

[Jim]

Good Morning

B: Left over cheeseburger pie, you know it tastes better cold than hot. Yum
L: The Carby Cafe again today.
D: Scallops and Bacon lardons fried up in garlic butter with parsley and scallions. Steamed spinach and curly kale

 

[julz4gbr]

Morning all
B 2 fried eggs 2 bacon 4 chipolatas
L pork crunchies dipped in chicken and bacon filler.
D 1/2 chicken and broccoli
S jelly and cream and cheese strings
W plenty
E no
A no

 

[jaqys]

B Bacon and cheesestrings
L celery, sardines, mayo
D pulled pork, brocolli, cheese

 

[Quak]

Afternoon all, feeling a bit icky today for some reason
B - usual flax porridge and cream
S - cabbage with cheese grated over and melted
L - celery soup
S - 2 slices corned beef with philly
D - cauli, corned beef and cheese mix

W - usual 4 litres plus coffees - managed it in the end
E - half an hour walk with dogbert
A - nope.

 

[Wannabe Weeney]

Afternoon all

B - Bacon and scrabled eggs
L - Green salad, coronation chicken
D - Beef Risoles (minced steak, parsley, garlic, onion, fresh sage & parsley, mixed dried herbs, egg to bind, fried in butter-yum!) Nan's old recipe from somewhere!
W - 1 litre so far
E - Not yet
A - No

 

[Jim]

Hey wannabe, how do you make the coronation chicken, the recipe I hahickener?ve has loads of flour for t

 

[Jim]

Hey wannabe, how do you do the coronation chicken, my recipe uses flour for thickener

 

[British_Claire_84]

I've done coronation sauce before using mayo n curry powder Jim, if that helps. Then cold chicken cut up n lobbed in.

 

[LVLLM]

Yes i just use curry and mayo

 

[Jim]

OK, that sounds good, I'll give that atry as it's the only way I like chicken.

 

[vanda]

Afternoon all, my second day of low carbing

B/L bacon, eggs and mushrooms
D thai style king prawn and veg stir fry

Maybe some celery and philly for supper or prawns and mayo depending what I fancy

 

[Laurie]

hi all

b- atkins day break
l-tuna mayo lettuce/ cucumber
d- stuffed mushrooms with stilton and pesto + chicken breast..
w- 2-3 litres

 

[mustdoit]

b- half an atkins bar
l- think this is wrong...... tin of ww soup
d- turkey , egg salad
s- jelly and cream



have i done wrong ?? x

 

[JoanneM]

b- half an atkins bar
l- think this is wrong...... tin of ww soup
d- turkey , egg salad
s- jelly and cream



have i done wrong ?? x

Unfortunately yes. No ww soup - very high in carbs. Always check your labels for the carb count.

 

[Beth3107]

ww soup was probably too high in carbs. also u need to avoid veggies like tomatoes , onions & carrots whic are in some soups. before u buy anything check the label for the carb content. remember 20g of carbs a day and the majority of these need to come from green veggies. if you like to have soup "baxters beef consomme" is low in carbs.
have u got the atkins book? im nearly 6 weeks into induction and i keep rereading the induction section to keep it in my mind.

b- sausages and zero TK
s-cheesestring
l- scandinavian crackerbread thingy with pate, cucumber, lettuce piled high.
s-pepperami
d- chicken salad and blue cheese sauce
w-3ltrs
e-none, still got a poorly little princess to look after
a-none

 

[mustdoit]

oh b****r ............. thats annoying even got the tin out of the bin at work to look at carbs but did nt have my glasses on me!!! will drink loads tonight x

 

[JoanneM]

The lower fat something is the higher it tends to be in carbs so avoid low fat like the plague.

 

[mustdoit]

ww soup was probably too high in carbs. also u need to avoid veggies like tomatoes , onions & carrots whic are in some soups. before u buy anything check the label for the carb content. remember 20g of carbs a day and the majority of these need to come from green veggies. if you like to have soup "baxters beef consomme" is low in carbs.
have u got the atkins book? im nearly 6 weeks into induction and i keep rereading the induction section to keep it in my mind.

b- sausages and zero TK
s-cheesestring
l- scandinavian crackerbread thingy with pate, cucumber, lettuce piled high.
s-pepperami
d- chicken salad and blue cheese sauce
w-3ltrs
e-none, still got a poorly little princess to look after
a-none

thanks finally going to town tomorrow so will get the bible ! then ...... just what i had in my office .... not prepared as usual !! x

 

[kezzyBee]

B- cheese string
L- cheeseburger pie
D- roast pork with sprouts and savoy cabbage

S- cheese string, sf jelly
W- Lost count
E- 45 mins on wii fit
A- no