What are we eating today?

Looks fine to me - as long as you are not feeling stuffed and just satisfied you should be fine and should focus on carbs
 
back to it :( :eek:
eggs,and bacon
tuna mayo
steak mushrooms,salad
lots of water.
 
Hello peeps - this is becoming a regular occurence!

B: None - second day in a row and a bit naughty I know!

S: 1 sausage and a handful of green veg

L: Salmon stirfry with chilli flakes

D: Beef, swede mash, green beans. I'm going to be eating beef for a long while as I bought a massive roast reduced in co-op. Seemed a great idea at the time....
 
I had

MIM variation for breakfast with 2 slices of ham

3 eggs with yoghurt and chives for lunch

and 2 pieces of salmon with about 50 grams Philadelphia and chives for dinner

I should have stayed below my allowed 20 grams. What do you reckon? Yoghurt and cream cheese ok?

And one cup of coffee with evaporated milk in the morning
 
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B- daybreak bar (needed to go shopping!)
L- green salad with mixed meats and tuna
D- steak, stuffed mushroom, cabbage
S- pork crunch, small peperami, may have jelly and cream later
A- no
E- seem to have been on my feet most of the day and am aching a bit from yesterday's Zumba
 
B nothing
L 2 fried eggs and small slice of bread and butter
D cheese stuffed chicken wrapped in bacon, celeriac fries, garlic mushrooms, fried greens
S pepperami
W 3 lires
 
I've had today:

Breakfast
3 small pieces of bacon, 2 eggs

Snack
Baby bell

Lunch
Small lettuce, Ham, some cheese & bag of pork scratchings.

Dinner
Where do I start??
Fillet steak, mushrooms, cream & cheddar sauce, spinach, mozzarella, tomato & basil.

Have I had 2 much today??
 

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You've just made me very very hungry! ;)
 
thanks James ............. hows the shakes going ? xx
 
J2BLUE said:
Joseph's pitas back in stock at LCM for anyone interested. Thank God for that. I'm actually tempted to restart Atkins and forget the shakes purely for them!

Atkins pizza = greatness

What's LCM? I've never heard of Josephs, are they good?
 
you need us as much as we need you !!! welcome home xx
 
now we just need to find you a job !! xx
 
J2BLUE said:

Lol:D good to have you back on our wagon- yours sounds far too difficult!
 
J2BLUE said:
lowcarbmegastore.co.uk

Use it if you want some legal treats but prepare to take out a mortgate. Also don't tell Jim I told you. I hear he sends a crack team of ninja monkeys after pushers of Frankenfoods.

The pitas are a God send. 4g carbs each and they make excellent pizza bases. You can actually make a legal low carb pizza with Sainsburys pizza sauce and a Joseph's pitta for 6g carbs! Also brings sandwiches back into play. Chicken and bacon pita with black pepper mayonnaise :D What diet? ;)

thanks for the heads up, went on the site to order them and noticed that they are only 4 miles from where I work! So I went round and collected them today.

Got some of those pitas and some tortillas and sone Heinz 1 carb ketchup which is the future!
 
i had to pay 4.50 postage !! xx
 
Right then, found out today swede isn't allowed on induction. Pants!

B: None - you can see a trend here can't you!

L: Jerk chicken salad with homemade coleslaw (no carrot)

S: Steamed pak choi and corned beef

D: Yet more beef, prob stirfried with the rest of the pak choi and some mushrooms.
 
Right then, found out today swede isn't allowed on induction. Pants!

B: None - you can see a trend here can't you!

L: Jerk chicken salad with homemade coleslaw (no carrot)



S: Steamed pak choi and corned beef

D: Yet more beef, prob stirfried with the rest of the pak choi and some mushrooms.

you are doing well ...........when s your weigh day ? xx
 
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