b-half atkins bar
l-tuna mayo salad
d- harvester ( should be ok and not too bad )
e- dog walk
What did you have at the Harvester mustdoit?
Weighed in this morning and after what has been almost a month of madness i'm 1 stone 3 heavier than my lowest
I have decided to do a modified velocity diet for a month or two (although I reserve the right to fail miserably and return to Atkins with my tail between my legs because it's damn hard!).
I will still post here and on the challenge thread to pick up your great tips because I will definitely come back to Atkins soon,