What are we eating today?

[Jim]

Good Morning.

B: Porridge and blue berries. (it's cold!)
L: The veggie Cafe for a change.
D: Lamb curry.

 

[sukie sue]

morning all .
brekki ; cold boiled egg and atkins bar , coffee

lunch ; spinach salad with chicken, babycorn and avacado. s/f jelly

dinner; bacon and cheese omelette

 

[Jim]

That corn is high in carbs Sukie?

 

[sukie sue]

not the baby corns they are only about 2g carbs per 100g , ive got about 70 g on my salad

 

[Jim]

OK, I didn't realise that Sukie, I just think GRAIN!! NO NO, Atkins is ingrained now. LOL

 

[Sarah_P]

Good morning!

B: exante shake
L: exante soup
D: Prawn stir fry with garlic, ginger and chilli

 

[woof]

**Mornings**

Not long been up, had a looong night with my Youngest son.

B. Coffee BIG handfull of nuts
L. Lamb curry left over
D. Chicken stuffed with garlic and cheese wrapped in bacon.

Have a lovely day, folks!!

Woofy X

 

[*AnnaMaria*]

Morning x

B mushroom omelette
L left over fried chicken with courgette and mushroom
D stir fry beef and green pepper

 

[woof]

Jim`s Lamb curry with melted cheese spinach and leafs.. Lush!!!!




I min muffin loaf with butter. Yum!


Woofy X

 

[Jim]

From previous posts I take it that's the whole loaf there woofy.

 

[woof]

The loaf works out to be 2 muffins, 0.5 carbs a slice... MMmmm

Woofy X

 

[jennybeth79]

Day one has started
B- 3 eggs as scrambled eggs didnt add anything in
L- Large mushroom baked cheese on top, with 2 slices of bacon cucumber and lettuce

6g net carbs so far

Not sure about tea yet..off to supermarket

 

[nexangelus]

Brekkie - protein shake
Lunch - protein shake
Snack - soya nuts dry roasted mmmm
Dinner - protein bar
Dessert - choccie protein pudding

 

[Lexie_dog]

Lovely spicy burgers - 1lb steak mince, with 2tsp parika, 1 tsp turmeric,1 tsp garam masala and a good dod of salt. Rolled into balls and flattened and fried in oil thats been heating up with 2 whole chillies.

I had mines on a bed of italian dressed cabbage (italian salad dressing on hot cabbage)

 

[sukie sue]

sounds lovely lex

 

[jennybeth79]

Day 1 finished

B- 3 eggs as scrambled eggs didnt add anything in
L- Large mushroom baked cheese on top, with 2 slices of bacon cucumber and lettuce
T- chicken and bacon with cheese, mushrooms, cauliflower, brocolli

19g carbs

 

[Lexie_dog]

Wednesdays day all planned!

B - Bacon, mushrooms and eggs.
L - Pepperami hot, and will try and grab something from Marks at lunchtime, otherwise maybe a chicken donner no pitta
D - Rest of spicy burgers and some dressed salad.

Had a really dicky tummy today :0( never mind, hopefully sorted now.

 

[Jim]

Morning all

B: fried eggs on brown toasted wholemeal.
L: Normally I'd be meeting Colleen as it's Wednesday but she's off on a 1 day Seminar.
D: Pork loin steaks and steamed veggies.

 

[Sarah_P]

Morning all

B: exante shake
L: exante soup
D: Grilled cajun chicken with steamed cabbage and grilled courgettes

 

[sukie sue]

morning .
brekki; 2 eggs scrambled with cheese and some bacon . coffee and cream

lunch;spinach salad with tuna/cheese mayo, cucumber , avacado and 2 tiny orange tomatoes , mmmmmm

dinner; steak , creamy garlic mushrooms and broccoli stems