What are you using your syns on today?

[DianaS]

Hula Hoop Puft 3.5 Curly Wurly 6, at the moment I feel like I can't stop snacking

 

[matt9210]

Hello Lindt Strawberry Cheesecake Chocolate Bar - 10 syns
Uncle Ben's Peshwari Rice - 3.5 syns
Mullerlight Greek Style Lemon Yoghurt - 0.5 syns

 

[lilili]

Hash brown (2)
brown sauce (2)
Mayo (2)
Tassimo coffee (3)
Milk (1)


10.

 

[MissBlueEyes]

Costa skinny latte medium 5.5
curly wurly 6

 

[Lea1989]

im new to slimming world but does everyone use their syns everyday as iv been doing it for 3 days now and have hardly used any syns as im full and I don't really pick at things? can I save them up for the weekend as im out? but in general isit best to use 15 a day? sounds strange that I find it hard to use syns I thought I would use them easily!

thanks in advance! any advice is greatly appreciated!

 

[julianna]

im new to slimming world but does everyone use their syns everyday as iv been doing it for 3 days now and have hardly used any syns as im full and I don't really pick at things? can I save them up for the weekend as im out? but in general isit best to use 15 a day? sounds strange that I find it hard to use syns I thought I would use them easily! thanks in advance! any advice is greatly appreciated!

hiya for some reason it's best to use your sins daily , unfortunately you cannot save them up hope that helps although you don't have to use the 15 but the rest cannot be saved

 

[LilMissEmmylou]

Lea I am on day 3 too *waves*. I have used mine on errr cake for the last 2 days (very very small slices I should add) as I had a birthday yesterday to go to and the day before visitors brought a cake with them. I guess as we get further into the plan we will find reasons to use them easier to find and at the start its easier to blinker ourselves into "I must only eat from this list" even if it's only something like a coffee out or wanting something fancy for tea

 

[lilili]

Coffee - 2
Brown sauce - 1
Raaw berry blast juice - 5.5
Beef monster munch - 5.5

14

 

[lardylady]

Already had:
Puffy hula hoop things- 3.5
Quorn roast chicken style mini fillets- 0.5
Will have later:
Freddo- 5

 

[lilili]

Beef monster munch - 5.5
Milk - 1
Fruitopolis - 0.5
2 x Moroccan burgers - 2
Glass of wine - 5


14

 

[MissBlueEyes]

Curly wurly 6
Jelly home made haribos 2


Sent from my iPad using MiniMins.com

 

[lilili]

10g flora light - 1.5
Mustard - 2
Pasta sauce - 1.5
Kit Kat - 5.5
Cheesestring - 3

13.5

 

[lardylady]

Freddo- 5
Co-op Ginger popcorn- 4
Sainsbury's bean salad - 1.5
Quorn deli chicken fillets - 0.5

11

 

[MissBlueEyes]

Curly wurly 6
Costa medium skinny latte 5,5

 

[lilili]

Hash brown - 2
Kit kat - 5.5
Walkers crisps - 6.5

14

 

[lilili]

Walkers crisps - 6.5
Tassimo coffee - 3
Kit Kat - 5.5

15

 

[lilili]

Curry sauce - 5
Tassimo coffee - 3


8

 

[Nebhos]

I use mine quite predictably! Today has been some bbq Mayo for 0.5, 1 for some honey mustard dressing and then I'll use 10 on some chocolate after dinner. I always use approx 10 on chocolate, and then the rest on dressings etc to jazz up my meals x

 

[MissBlueEyes]

Sw haribos 1
Costa skinny latte 5.5
Curly wurly 6


Sent from my iPad using MiniMins.com

 

[lilili]

Chicken in black bean sauce - 7.5
10g flora light - 1.5
100g pineapple cottage cheese - 1
100g Greek honey yogurt - 1.5
Parma ham - 1

12.5