Left over spag Bol with my two HEB portions of wholewheat spaghetti and 28g cheese... Just as lovely as it was last night hmmmmmmm mcvities choc chip cookies to enjoy later as well
A wholemeal roll (hexb) wth a grilled portobello mushroom, a co-op truly irresistable aberdeen angus burger (5 syns), salad with low fat caesar dressing (2 syns), 14g cheese (1/2 hexa) and bns chips with chilli and black pepper