What have you just eaten??

[Laura_carlburgess]

3 bacon medallions, SW chips (HEB) tomatoes, mushrooms 28g cheese (HEA)

 

[dacuckoo]

SW rice pudding with 42g of All-bran and vanilla yogurt mixed in

Lisa
xxx

 

[lsf666]

Same!!! xxx

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I have it again tomorrow but will wait until after WI!!!

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[Debridger]

tonight I had a chicken Caesar salad - I enjoyed it so much, I made some more lol

 

[lsf666]

28g puffed wheat with some splenda, skimmed milk and a huge banana. I'm stuffed! And I used my HEA and HEB for today

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[GothGoddess]

Melon and Peppermint tea...

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[Laura_carlburgess]

Apple and a caramel snack jack (2.5syn)

 

[woodmouse]

Joes sausages just arrived so had to do a test run of course, but will count it as part of a rather early lunch! I liked the Lincolnshire one best, found the chilli one too hot on its own so will chop them up and use in stir fries/pasta dishes in future.....

 

[rachymason]

A ryvita topped with sliced banana and a bowl of porridge made with milk and 1 tblsp maple syrup with chopped strawberries. So full!

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[giraffegirl]

Just had scan bran with loads of mixed salad, marmite and dairylea light.

 

[Jacqui3444]

A delicious salad (lettuce, cucumber, tomatoes, celery, sweetcorn, red onion, peppers) topped with some low fat fromage frais. Followed by 3x ryvita wholegrain crackerbread (half HEb) and 3x low fat laughing cow cheese (some of HEa). Yum yum yum

 

[Sassia]

Rice leftover from yesterdays curry 'fried' with quorn sausages, peppers, onions, mushrooms and some soy sauce and worcestershire sauce.

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[sweet pink]

2 clemintines but I'm just about to have a mullerlight too

 

[GothGoddess]

Nothing and I am bloody starving! ...

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[Honeyoc]

Apple

 

[rachymason]

A banana and custard mullerlight, it's the first one I've had and I'm not a fan.....

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[suespain]

jacket potato with prawns and extra light mayo, lettuce, tomato, red onion

Cherries for afters.

 

[Blondee]

A huge plate full of salad with honey bbq chicken wings xxx

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[lsf666]

Ginger scan bran cake, strawberries, blueberries and fromage frais. Yummy

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[hel8]

a double chocolate alpen light, and a hazelnut option. yum