What have you just eaten??

[giraffegirl]

A bowl of strawberries with cheating quark cream. Delish! So pleased I was told about it

 

[Kia-Ora]

Ginger scan bran cake, strawberries, blueberries and fromage frais. Yummy

Sent from my iPhone using MiniMins

I'm too scared to make scan bran cake eeekkkkk!!!! Is it nice, dud u get recipe from recipe subforum? X

 

[frankied]

Extra lean mince burger with cheese and sw-chips and veg

 

[lsf666]

I'm too scared to make scan bran cake eeekkkkk!!!! Is it nice, dud u get recipe from recipe subforum? X

Yes. There are 2 and I made the one that uses weetabix too as I couldn't be bothered to grate carrots!!!

http://www.minimins.com/slimming-world-recipes/100071-scan-bran-ginger-cake.html

I liked it but my hubby didn't. It' a very dense cake but I only mixed it with a fork and wondered if I should have got the mixer out?

Tastes lovely with "cream" though

I'm taking the rest to work tomorrow.

 

[Debridger]

Chocolate - asda min 'aero' type, milk & White, 3 syns each so I had both

 

[LittleFlutterby]

i had cherries with a tub (yes a big tub- because man was a craving some) of fat-free Onken strawberry yoghurt

i be naughty- but i believe that is still syn free lol

 

[bilsat]

Spinach & Mushroom Cannelloni

last night I tried a variation of the above recipe from the SW July Mag, scaled it down for two people. It was Fantastic and that's someone who hasn't had spinach since School Dinners!


Pete’s Spinach & Mushroom Cannelloni

Based on SW July Mag Page 75




Serves Two

125g chopped spinach, defrosted
84g Light Philadelphia Soft Cheese with Garlic & herbs (3 Syn per person)
1 Egg Yolks
1 Garlic
60g Button Mushrooms
1 Onion
1 Red Pepper
56g Reduced Fat Cheddar Cheese, grated (He)
Handful of Basil leaves
A pinch of nutmeg
6 dried Cannelloni tubes
1 Bottle of Passata
Home made Coleslaw


Method
Preheat the oven to 200c

Squeeze out excess water from spinach and place in a bowl.

Add egg, cheese, garlic, mushrooms, onion half the cheese and the basil, season and mix, then place it in a mini chopper and reduce to a thick puree.

Fill the 6 cannelloni tubes; it is very easy when the ingredients are purified!

Place in an oven proof dish and cover with Passata. Use the remaining cheese as a topping.

Cook for 20mins covered by tinfoil, then remove and cook for another 10 mins.

Eat with either a green salad or homemade Coleslaw.

 

[GothGoddess]

Banana and raspberries with a Mullerlight yogurt New York Cheesecake flavour... nomtastic...

Sent from my HTC Wildfire using MiniMins

 

[BikerAngel]

bacon, quorn sausage, mushrooms, tomato and egg washed down with a decaf skinny latte yum yum

 

[woodmouse]

banana/pear/grapes/kiwi/redcurrants/cottage cheese

 

[rachymason]

A yummy Granny Smith apple

Sent from my iPhone using MiniMins

 

[Sassia]

Apple a.d pear. Trying to avoid alpen lights at the moment as I loved having heb to eat in the evening. Lovely toast and marmite! Will be having ryvita, lc ex lights and quorn slices for lunch and Mulder light in afternoon.....Ss soup for dinner I reckon

Sent from my Desire HD using MiniMins

 

[GothGoddess]

SW quiche and SW chips...

Sent from my HTC Wildfire using MiniMins

 

[rattymum]

munching on some yummy grapes as we speak! x

 

[lsf666]

Leftover spag bol (again) and a massive fruit salad!

 

[dacuckoo]

A mince pie hi fi bar....OMG soooo nice and a banana xxx

 

[jimmy's girl]

cottage cheese, chopped fresh tomatoes and some sliced waferthin ham Delish xx

 

[Jacqui3444]

A banana, followed by a choc&fudge alpen light with a cuppa

 

[Emmajoyce]

A rosti pizza altho Im so stuffed! maybe i made it to big lol

 

[dacuckoo]

A mug shot....off to Taybarn in an hour for my birthday blow out