Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

[puggso_32]

Veg and ravioli - 5
Bread - 2
Jelly - 0

21

 

[puggso_32]

Good walk done this morning

Shreddies - 5

 

[puggso_32]

Sunday roast at my folks house. I'm going to call it 10 to be on the safe side!

15

 

[puggso_32]

Shreddies - 5
Jelly - 0

20

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Noodles and veg - 5
Bread - 2
Jelly - 0


13.5

 

[puggso_32]

Drum roll please;

1.5lb down this week Delighted to be back on track again!

And I can point out most of today;

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Spar cheese and chive waffles - 2
Pasta and sauce - 6
Bread - 2
Jelly - 0

16.5

 

[puggso_32]

Having just updated my ticker I can see I'm halfway through what I want to lose!

 

[*Sparkles*]

Good loss there! Well done!

 

[puggso_32]

Shreddies- 4

20.5

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Beans and veg - 5
Toast - 5
Jelly - 0

16.5

 

[puggso_32]

Toast 3
Jelly 0

19.5

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Pasta and sauce - 6
Bread - 4
Jelly - 0

16.5

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Turkey breast and ham footlong saubway - 8
Walkers crisps - 3

Pub tonight right from work

17.5

 

[puggso_32]

Eggs and toast - 6
Jelly - 0

 

[puggso_32]

Cornetto while out a walk - 3

 

[puggso_32]

Rice and veg - 5
Bread - 2
Jelly - 0

16

 

[puggso_32]

Shreddies - 4
Toast - 3

7

 

[puggso_32]

Been out a big long walk today, nice weather for it too!

Popcorn - 1.5
Cereal Bar - 1

9.5

 

[puggso_32]

Worked it out as about 14k I walked.

Raviolli and veg - 5
Toast - 4
Jelly - 0

18.5

 

[puggso_32]

Cereal Bar - 1.5
Jelly - 0

20