Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Noddles and veg - 5
Bread - 2
Jelly - 0

13.5

 

[puggso_32]

Another wee 1.25lb this week. Everything going well, averages out to 1.6lb a week. I don't think you can drop weight much healthier than that!

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Rice and veg - 5
Bread 3

14.5

 

[puggso_32]

Muller rice - 3

 

[puggso_32]

Today -

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Spar Cheese and Chive Waffles - 2

Pasta - 6
Bread - 2
Jelly - 0

16.5

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

Slice of fudge cake - 5 (safe than sorry)

Rice and veg - 5
Bread - 3
Jelly - 0

19.5

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Cereal Bar - 1.5
Jelly - 0

7

 

[puggso_32]

Pasta and sauce - 6
Jelly - 0

14

 

[puggso_32]

Been out a 2 hour walk today. Off to a mates for a day of beer and football. I'll be trying my best there but to be honest I've had a baws week so we'll see what happens!

Eggs - 3
Onions - 0
Shreddies - 4
Jelly - 0

7

 

[puggso_32]

Yup, yesterday was a write-off. Lots of beer and food throughout the day finishing with a large dominoes at night. But you know what, it was needed!

Not pointing today either but it's been fine so far and will continue as such then back to normality tomorrow. Expecting a gain on the scales on Tuesday though.

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Tomatoes - 0
Jelly - 0

Noddles and veg - 5
Bread - 2
Jelly - 0

12.5

 

[puggso_32]

I don't know how, I don't know why but...I stayed the same!!!! Some result

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Popcorn - 1
Tomatoes - 0
Jelly - 0

6.5

 

[*Sparkles*]

Well done!

 

[puggso_32]

Maybe it'll come back and bite next week!

Pasta and sauce - 6
Bread - 5
Jelly - 0

17.5

 

[puggso_32]

Had a half day at work, now off the rest of the week

Banana - 1

Porridge - 3

Haggis and veg - 5
Bread - 3
Jelly - 0

12

 

[puggso_32]

Lots of beer after that at a concert. Big walk today!

Shreddies - 4
Jelly - 0

 

[puggso_32]

Banana - 1

 

[puggso_32]

Rice and veg - 5
Bread - 2
Jelly - 0

12

 

[puggso_32]

Toast 3
Shreddies 4
Jelly 0

19

 

[puggso_32]

Busy day today so attempting to do a full pointing the now;

Porridge - 3
Toast - 3
Banana - 1

Pasta and sauce - 6
Bread - 4
Jelly - 0

17