Discover WI 20 Loss 6.25lb - 23lb since Dec 30th

[puggso_32]

Fried onions - 0
Eggs - 3
Roast - 2
Jelly - 0

5

 

[puggso_32]

Cous cous and veg - 5
Toast - 2

12

 

[puggso_32]

Up early this morning for a long walk (proof below)

Now;

Shreddies - 4
Toast - 3

7

 

[*Sparkles*]

Wow that is a long walk! Well done

 

[puggso_32]

Ach...I had nothing better to do this morning. Did 10.5k yesterday too!

Off out this evening for my younger brothers birthday. Just pub, and I have tomorrow off, but still best stodge up!

Pasta - 5
Sauce - 1
Bread - 5
Jelly - 0

18

 

[*Sparkles*]

Have a nice night and hope your brother has had a lovely birthday

 

[puggso_32]

It was, think he's suffering today! I however seem fresh so carpe diem and that I'll go another nice walk!

I did have a £1 bag of doritos when I came in squiffy last night so that counts as today (as it was past midnight haha)

So;

Doritos - 7

Cereal Bar - 1.5
Porridge - 3

11.5

 

[puggso_32]

Crisps - 1.5
Salad - 0
Jelly - 0

13

 

[puggso_32]

Noodles and veg 5
Bread 2
Jelly 0

18.5

 

[puggso_32]

1.25lb off - stone achieved

 

[puggso_32]

Today will go;

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Crisps - 1.5
Salad and dressing - 0
Jelly - 0

7

 

[puggso_32]

Evening meal will be;

Pasta and sauce – 6
Bread – 4
Jelly - 0

17

 

[puggso_32]

Toast - 3
Jelly - 0

20

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Crisps - 1.5
Salad and dressing - 0
Jelly - 0

Kettle chips - 3

Haggis and veg - 5
Bread - 2
Jelly - 0

17

 

[puggso_32]

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Crisps - 1.5
Salad and dressing - 0
Jelly - 0

Rice and beg - 5
Bread - 5
Jelly - 0

17

 

[puggso_32]

Toast - 3
Jelly - 0

20

 

[puggso_32]

About 15 k worth of walking done today

Cereal Bar - 1.5
Banana - 1

Porridge - 3

Crisps - 1.5
Tomatoes - 0
Jelly - 0

Beans and veg - 5
Bread - 4
Jelly - 0

16

 

[puggso_32]

Shreddies - 4
Jelly - 0

20

 

[puggso_32]

Off to play at the rugby again today

Onions and eggs - 3
Toast - 4
Jelly - 0

7

 

[puggso_32]

Had a roll and black pudding at the rugby which I'll put as 7

14