Willpower.... where do I find that?!?!?

[MissieCB]

To be honest mate, i feel horrendous! Not sure if I can do this!! Not the hunger, just so light headed and weak, a baby could knock me over right now!! Xx

U serious!!! Why Dnt u try your meal at lunch babe x

 

[Caroline_Louise]

U serious!!! Why Dnt u try your meal at lunch babe x

I did today, still feel awful. Dnt remember this happening last time :-(

 

[MissieCB]

I did today, still feel awful. Dnt remember this happening last time :-(

No u sound awful!!! Maybe u have too little to loose xxx why Dnt u try calorie counting the traditional way xx

 

[Caroline_Louise]

No u sound awful!!! Maybe u have too little to loose xxx why Dnt u try calorie counting the traditional way xx

Sooo i actually nrly fainted (ringing in my ears and everything) ad ended up having a bowl of cereal, 2 bits of toast and a banana! And surprise surprise i feel fine now, and stuffed lol!
I feel like a right nob, chopping and changing all the time. But im gonna give this hans way a whirl. Even if it is just low cals that make it work, i dont care. I enjoy the empty belly feeling u get from fasting (and cd really) and i think having only 1/3 or 2/3 of a day to eat in might help combat the bingeing? So, food wise that is me done til 5pm tomoz i think. And if i decide i want to be mental and to try again at cd then fine because i wont have eaten anything tomoz.

I feel embarrassed, a bit confused but not angry or depressed. Very odd. Reckon ive finally lost my marbles!

 

[MissieCB]

Ha babe I'm no far behind u been trying to work out hans way but can't looool!!

I'm stuleugglkn too if I'm honest but can't decide al still ploughing on at the moment!!! X

 

[Caroline_Louise]

Ha babe I'm no far behind u been trying to work out hans way but can't looool!!

I'm stuleugglkn too if I'm honest but can't decide al still ploughing on at the moment!!! X

Right, this is my understanding babe of the wY Han does it and how I will do it (im pretending i ate breakfast today to explain)
Tues: Up breakfast, Up lunch (basically eating til 5pm) Fasting from 5pm until...
Weds: Down breakfast, Down lunch (no food until 5pm) then its Up dinner and can eat until
Thurs: Up breakfast, Up lunch, Down dinner.

So technically this way you still have 24 hours during which you can eat, followed by 24 hours that you don't. It just happens that you are asleep for some of those hours so therefore not eating!

So for me say im on 2000 cals for an Up. Once my fast is over (5pm tonight til 5pm tomoz) I will spread my cals between 5pm weds-5pm thurs, so thats weds dinner, thurs breakfast and thurs lunch. So it might only be like 500calories tomorrow night and technically the whole of weds, but it will total 2000cals in 24hrs because Its going from 5pm one day to the next.

Have i confused u more?

 

[MissieCB]

Hell yh!! Loool gonna read ur diary as j do it lol x

 

[Caroline_Louise]

Hell yh!! Loool gonna read ur diary as j do it lol x

Nooo I am rubbish at explaining stuff, sorry honey!

Well yeah i guess if ur sticking to cd this week u can just look at my diary when u do start lol. X

 

[MissieCB]

Nooo I am rubbish at explaining stuff, sorry honey!

Well yeah i guess if ur sticking to cd this week u can just look at my diary when u do start lol. X

Yh will do if I can stick it out!!!! Yoga just explained how she is doing first week!!!! Xxx

 

[Caroline_Louise]

Yh will do if I can stick it out!!!! Yoga just explained how she is doing first week!!!! Xxx

Was about to tell u that! I'll be same as her i reckon xx

 

[lil_legs]

Girls I'm in a dilemma!! Ended up havin a giggle with the ex. Was ready to come home and take two nytol and hopefully knock myself out by 8... Low and behold I have a message waiting from sf.. Can't keep saying no but I dunno I'm so tired.. Think I can say can we say Sunday?? Or Thursday?

Was drivin home and all saints "never ever" came on, some words were so appropriate!! Arghhhhhh

 

[Caroline_Louise]

Girls I'm in a dilemma!! Ended up havin a giggle with the ex. Was ready to come home and take two nytol and hopefully knock myself out by 8... Low and behold I have a message waiting from sf.. Can't keep saying no but I dunno I'm so tired.. Think I can say can we say Sunday?? Or Thursday?

Was drivin home and all saints "never ever" came on, some words were so appropriate!! Arghhhhhh

If ur pooped u wont enjoy. Explain the 2hrs sleep and arrange for thurs. sunday bit far Away i reckon, or give him option of either but make it so u want to see him xx

 

[MissieCB]

Yh Dnt see him tonight nothing worse when ur shattered give him the option x

I hope ur ok chick want a happy legs xxxx

 

[lil_legs]

I've said what about thurs he replied (dented ego!!) I can't do that day, training is cancelled today x (so I say ok, there's always Sunday i know u think im making excuses but ive taken two nytol and hope to be outters within an hour after 2 hrs kip x) - no reply. Lol to be fair I have turned him down 5 times in just over a week :/

Ah well, he messed me around last year so good!! If he wants to be childish then he can carry on!!

I'm under no illusions what this arrangement is lol

The girl bible arrived this morning - good timing, will start that next week

In bed already with another book hopefully be sleeping soundly by 9!!

Oh he's just replied saying he plays poker on Sundays now lol

 

[MissieCB]

I well he's sh@t outta luck u gave him tel options.......trust me he's isn't going anywhere!!! X

 

[lil_legs]

He's replying normally again now, oh he also said in one text "tues best friends last offer?" HAHA bless, he actually thinks he's calling the shots x

 

[Caroline_Louise]

He's replying normally again now, oh he also said in one text "tues best friends last offer?" HAHA bless, he actually thinks he's calling the shots x

Ha what a silly boy! And also ERR DONT KID YOURSELF mate!! He is damn lucky he's allowed anywhere near you, i think he is doing what is technically called 'shooting yourself in the foot.'

He'll be sorry on thurs when he's horny and lonely, LOL!! Xx

 

[lil_legs]

Haha running round a cold wet field whilst I'm tucked up in bed!

 

[lil_legs]

Sorry girls I hijacked your sensible diet talk too! x

 

[Caroline_Louise]

Ha dont be daft. This is our thread of whatever crap we wanna talk about lol.

Errrm so im seeing dr army tomoz!!! Im such a floozy!