alwayssunshine
Full Member
I did a strength training class yesterday. Today I'm going swimming with the kids and will try to squeeze a run in later.
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Your Body Magic
- Thread starter Laurenypop
- Start date
I've been trying to up the amount of walking I do. I haven't done any today as our rescue dog has just been neutered so I have to watch him but I did 8 miles (it took me 3 hours!) of dog walking the other day.
I will do more! I'm going to attempt some kind of youtube fitness video later.
I will do more! I'm going to attempt some kind of youtube fitness video later.
ForeverAnfield
Member
I normally walk home from work which is 3 miles, it takes an hour as Berwick is so hillly and full of dips.
Laurenypop
Gold Member
Oh wow! How was it??! Sounds awesome and tiring!
Laurenypop
Gold Member
I'm about to go swimming again! Did 16 lengths yesterday, aiming for at least 20 today! Possibly more bring it on! =)
bring it on! =)
Jodieboo
Gold Member
Absolutely! Pretty much anything that's not sitting on your bum counts!
I'd just like to add too that they bought nearly £40 of treats, including sweeties, crumpets, chocolate and chocolate eclaires and I didn't give in and joined them once!!
Look how shiny my halo is!!
Jodieboo
Gold Member
I've seen angels with less shine!!
My hour of wanting the junk food isn't worth the amount of time i've spent trying to change my body!
fat_poppy
Full Member
Love it, totally agree
xxx"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.''
Laurenypop
Gold Member
25 minute run today, didn't think I could do it but i did!!!! 300 calories burned, that's beyond amazing =)
I also did 25 pull-ups just before I went out, amazing how it felt easier to do after it only being my third attempt. And the first two were beyond hilariously bad!
Very much looking forward to my run on Monday!
I'm not sure what to expect with weight loss. It's the first week I've been really unsure. It's making me nervous!
I also did 25 pull-ups just before I went out, amazing how it felt easier to do after it only being my third attempt. And the first two were beyond hilariously bad!
Very much looking forward to my run on Monday!
I'm not sure what to expect with weight loss. It's the first week I've been really unsure. It's making me nervous!
MissNix
Gold Member
Well done! I've had a day off today as I am seriously aching from the ab work we did at Zumba yesterday - would go to the gym tomorrow but all the roads are closed due to the Manchester Marathon so not sure I have any way of getting there!! Will have to be a run around here if all else fails.
I've had a day off today as I am seriously aching from the ab work we did at Zumba yesterday - would go to the gym tomorrow but all the roads are closed due to the Manchester Marathon so not sure I have any way of getting there!! Will have to be a run around here if all else fails.
Laurenypop
Gold Member
40 minute dog walk today including a few little bursts of jogging..
What breed have you got??? If anything like my husky, the dog walks you lol. A very good way to pick up pace! =D
Laurenypop
Gold Member
Well done!
The best I do at the moment is the 25 pull-ups...after I finished the running I think I need to find a good ab work out! 25 is ok, doesn't take longer than a minute and I've thought of picking it up to 50...but how to do it without being bored???! Maybe some motivational Eye Of The Tiger playing?!! Lol *does Rocky air punches*
