Zest for Life

[therealbbe]

Bodypump, is that with weights, ?
I wish I could like the gym, my gym has a tv in every piece if equipment just plug your headphones in, I still get bored. Not the same as sitting on my butt watching, funny how I never get bored of that! Lol

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Yup with weights its static so it's about toning!!! Really good for thighs (my major area) because of squats and really good for arms etc just brilliant I bloody hate it but love it lol xxxx

 

[therealbbe]

That is why I don't use the actual gym!! Yawnnnnm zzzzzzzzz hahahahaha x

 

[Rkmriddell]

I'm weighing Monday now. was supposed to be Tuesday, but my rota got changed and had to work, so tried change to today but couldn't as CDC at hospital. I'm always off Monday's, so changing so I can stick to same day each week x
I bought extra so am ok for shakes

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Same day as me - although i'm missing this week lol x

 

[Zest for Life]

Same day as me - although i'm missing this week lol x

I've missed one somewhere? It will only be my second wi. Kind of relieved as I did eat at wedding. Although I'm back on it, I felt bloated for days x
Holidays tomorrow, Boys and camping, what an adventure, they will love it soo much x

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[Rkmriddell]

I've missed one somewhere? It will only be my second wi. Kind of relieved as I did eat at wedding. Although I'm back on it, I felt bloated for days x
Holidays tomorrow, Boys and camping, what an adventure, they will love it soo much x

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Am looking forward to seeing how you've done though am sure you're gonna be great!! Yeah the boys are dead exited - keep telling me they're gonna sleep in the tent lol. Gonna get them to pack themselves some toys to take tonight gonna head off first thing x

 

[Zest for Life]

Am looking forward to seeing how you've done though am sure you're gonna be great!! Yeah the boys are dead exited - keep telling me they're gonna sleep in the tent lol. Gonna get them to pack themselves some toys to take tonight gonna head off first thing x

I'm not scale hoping at all from now on. At all! And drinking more water. My two bad habits. My scales are never right anyway lol I don't feel like I'm shrinking, but must be?
That flavoured water from tesco is good, got some yesterday, it will be much easier to drink now x
You'll have a wicked time xxx

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[notlongnow]

So do you walk alone or in a group? Does it feel strange ? I can't imagine it, sort of like ski poles? Good though, I've read about it and supposed to be very good exercise! Good you found something you like that you can do anytime x

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It is in a group so just like walking with friends and using the poles actually makes it easier especially up hill - we go faster than without them. But could do with the squats benefit on my thighs!!

 

[Rkmriddell]

I'm not scale hoping at all from now on. At all! And drinking more water. My two bad habits. My scales are never right anyway lol I don't feel like I'm shrinking, but must be?
That flavoured water from tesco is good, got some yesterday, it will be much easier to drink now x
You'll have a wicked time xxx

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You definitely must be - i had loads of weeks like that last time, your head will catch up eventually. What water did you get? What flavour? x

 

[notlongnow]

You definitely must be - i had loads of weeks like that last time, your head will catch up eventually. What water did you get? What flavour? x

Have I missed something are we allowed a flavouring? - any details on make would be gratefully received anything to help the water go down.....

 

[Zest for Life]

Have I missed something are we allowed a flavouring? - any details on make would be gratefully received anything to help the water go down.....

Yes, we can have tesco strawberry flavoured water. It has malic acid instead of citric acid so it's ok. Tastes nice too, x

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[notlongnow]

Yes, we can have tesco strawberry flavoured water. It has malic acid instead of citric acid so it's ok. Tastes nice too, x

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must get some - although sounds quite weird - strawberry flavoured - but anything with a bit of flavour has got to be good.

 

[Zest for Life]

must get some - although sounds quite weird - strawberry flavoured - but anything with a bit of flavour has got to be good.

No it's nice you know the hint of flavour ones, the waters clear, just a little flavour.
Beats plain water x

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[Rkmriddell]

No it's nice you know the hint of flavour ones, the waters clear, just a little flavour.
Beats plain water x

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I think so too although I just use their flavouring x

 

[therealbbe]

No it's nice you know the hint of flavour ones, the waters clear, just a little flavour.
Beats plain water x

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Totally I love it!!!! Def beats plain water and it's lush xxxx

 

[Zest for Life]

Morning at work now and forgot shakes
I'll rummage through my bag might have the odd packet in there or hoping to find a choc tetra, yes my bag is big and full of rubbish and receipts so I could easy have one hidden away amongst the junk!
I'm going to sort it out today as it's getting sooo heavy.
Doing well but got headache today, like a band round the front of my head. Codeine will sort that, oh I adore codeine, such a good painkiller nothing else touches my headaches when I get them. Don't think this is a cd head, but who knows.?!
Last night I was so hungry hence the cold Chinese food craving, but all over now.
Long day at work then weekend off yay! xxx

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[Rkmriddell]

Morning at work now and forgot shakes
I'll rummage through my bag might have the odd packet in there or hoping to find a choc tetra, yes my bag is big and full of rubbish and receipts so I could easy have one hidden away amongst the junk!
I'm going to sort it out today as it's getting sooo heavy.
Doing well but got headache today, like a band round the front of my head. Codeine will sort that, oh I adore codeine, such a good painkiller nothing else touches my headaches when I get them. Don't think this is a cd head, but who knows.?!
Last night I was so hungry hence the cold Chinese food craving, but all over now.
Long day at work then weekend off yay! xxx

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Lol my bag is the same! Hope you find one and your headache goes. I get them and takes a strong painkiller to move it. Maybe a chicken salad so you can have one later x

 

[notlongnow]

Morning at work now and forgot shakes
I'll rummage through my bag might have the odd packet in there or hoping to find a choc tetra, yes my bag is big and full of rubbish and receipts so I could easy have one hidden away amongst the junk!
I'm going to sort it out today as it's getting sooo heavy.
Doing well but got headache today, like a band round the front of my head. Codeine will sort that, oh I adore codeine, such a good painkiller nothing else touches my headaches when I get them. Don't think this is a cd head, but who knows.?!
Last night I was so hungry hence the cold Chinese food craving, but all over now.
Long day at work then weekend off yay! xxx

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That's weird I have a headache today too - not really had any up til now! Will drink some more water see if that helps!

Hope no weird cravings for you today!!

 

[Zest for Life]

That's weird I have a headache today too - not really had any up til now! Will drink some more water see if that helps!

Hope no weird cravings for you today!!

Haha, no cravings today
This is first headache I've had too,
Forgot my strawberry water but found a tetra in my bag yay! X

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[Rkmriddell]

Haha, no cravings today
This is first headache I've had too,
Forgot my strawberry water but found a tetra in my bag yay! X

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Good about the tetra x

 

[Zest for Life]

Good about the tetra x

So good, I need to be more organised.
Trouble is I'm always doing stuff for my family and put myself last. So end up forgetting shakes as too busy sorting everyone else out!
X

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