Zoe's EE Weight Loss Diary!

[zoemee20]

well pats 2 days ive stopped exercising on wiifit and been eating more superfree and smaller poritions and wallaaa 2lb gone on the scales this mron so il see what it says in the mroning.. im out drinking tonight but sticking to dietcoke n vodka
Food Diary:

B - x2 toast (heb) & coffee (0.5syn)
L - Grapes, chicken noodles & cheese (hea)
D - cod in parsley sauce (3syns),veg & new potatoes
total: 3.5syn

 

[Mrs_Davis]

may proove its the exercise hun... but wouldn't cut down altogether cause still need to tone up whilst loosing your weight.. your doing fab you lucky thing!! & enjoy your night out hun!! You deserve it!! xxx

 

[zoemee20]

Im gonna do 3 - 4 times a week instead of 7 I think and hopefully that will work lol .. did you take the pictures last nite?? and thankyouuu! we was talking about you in the hairdresses lol, i said i had mentioned em to you and Jude was like aww yeh shes heavily pregnant with the tall boyfriend isnt she she was lovleyyy lol xx

 

[Mrs_Davis]

Lol yeah it was Jude that did my hair... loved how she did it... & yes that would be my hubby haha... he is like 6ft 5!! Hehe...

Yeah 3/4 times a weeks seems good anyway... just see how you get on then maybe when once at target you can do more to maintain and tone??

I'm also very jealous... i'd love to be on a night out... not had one since may 2009!! hehe... lets just say i'll only be needing a glass and be wanting to be home tucked up in bed hehe!!

Yeah took the pics... they were propper gross... lets just hope in a few weeks i'll be able to see a significant change...Just feel like i'm a bit where i started though with the SW scales but nevermind!!

Take lots of piccys tonight & enjoy a drink for me xxxx

 

[zoemee20]

Thanks hun i had a good nite! cannot remember what i drunk tho whooops! anyway food diary for 2day even tho i feel hungover haha

B - x1 alpen bar (heb) & coffee milk (0.5syn)
L - x1 toast (heb) & butter (1syn) cheese (hea)
D - Chicken Curry & boiled rice
total 1.5syn

 

[zoemee20]

Food Diary for today:
B - coco pops (5.5syns) & milk (hea)
L - x2 bread (heb), tuna, salad cream (1.5syn0
D - quorn sausages,chopped toms, pasta
Total: 7syns

 

[zoemee20]

B - x2 toast (heb) butter (1.5syn) coffee (milk 0.5syn)
L - Apple, Yogart & grapes & coffee (milk 0.5syn)
D - spag bol (ragu 2syns) cheese (hea)
Total: 4.5syns

 

[Mrs_Davis]

Your not eating V much Zoe!! Hope alls well xxx

 

[zoemee20]

I am eating much lol!! do you know how huge muller yogarts are lol.. plus my spag bol palte is hugeeeee lol xx

 

[zoemee20]

B- x2 weetabix (heb) milk (hea)
L - scrambled egg & apple
D- quorn sausages, sw chips & beans
S- hot choc (2syns)

 

[zoemee20]

well there goes my weight loss - guys in hospital yet again with his kidney stone - came home frmwork yesterday and just collapsed.. so in A&E all i had yday was prawn cocktail walkers - not sure how much they are syn wise.. and 2day ive had cheerios.. bag of monster munch n a twix! then probs gno eat crap l8r when im waiting 2 hours in between visiting hours!

 

[zoemee20]

well hopefully they send him home this morning and hes on the list for an operation now so hopefully itll be all over with soon! ive been up hospital and stressing out the past few days.. yesterday i had crisps chocolate and pizza! quickest things i could snack on while i was there i couldnt even think about cooking etc!! Bak on it today though (ihope)
B - x2 weetabix (heb) & milk (hea)
L - Scrambled egg,beans,scrambled egg tom sauce (1.5syn) twix (oops bad moment! 6syns)
D - chicken noodles (3syns)

 

[zoemee20]

so stressed this week ive already done any exercise on wiifit as im sorting guy out who cant get off the sofa.. i havnt even took olivia to playgroup as I cant leave him! Im gona try and be on track today as much as poss

B - x1 toast & x1 alpen bar (heb) butter (1syn) Coffee (milk hea)
L - coco pops (5.5syns) milk (hea) & yogart
D - Chicken & Veg casserole
twix (6syns)
Total: 12.5syns

 

[Mrs_Davis]

Just take it easy hun... Dont worry about optimising if it isn't possible... Hopefully NHS won't keep you waiting much longer... Guy will be back on track and you can knuckle back onto plan but good on you for still trying, and i'm sure the no exercise won't do you any harm the amount your bound to be running about!!

Slimming World will still be here when everythings more organised and Guy's better hun xxxx

 

[zoemee20]

thanks hunni im tryng to be as good as possible.. for saying ive had a crappy week ive still lost 1lb this morning so im pleased with that! Im also in Ideal BMI range now his pre op is on 31st Jan so hopefully op will be pretty quick afterwards!
Food Diary for today:

B - 1 weetabix & 1 alpen bar (heb) milk (hea)
L - Baked potato, tuna, sweetcorn, salad cream (1.5syn)
D - Chilli (3syns) & rice
S - twix 6syns
Total: 10.5syn

 

[zoemee20]

B - oatibix (heb) & milk (hea)
L- Jacket Potato & chilli (2.5syns)
S - Apple,fairy cake (oops 5syns?)
D-Cajun cjicken, sw chips & veg,salad cream (1.5syn)
Total: 7syns

 

[Mrs_Davis]

Sounds absolutely yummy... not even sure of my plan today as all the shops are closed and very little in... defo need to go shopping tomorrow!!! xx

 

[zoemee20]

I went off aswell i had a fairy cake wih icing n stuff on it that olivia made lol Food diary for today:

B - x2 alpen bars (heb) Coffee (milk 0.5syn)
L - chicken supernoodles (3.5syns)
D - spag bol (2.5syn) & cheese (hea)
S - apple, yogart
Tota; 6.5syn

 

[zoemee20]

ive been soo awful i think im coming on!! really had mhnchies n having the full 15syns arghhh nightmareee right tomorrow plan is:
B- x2 weetabix(heb) & milk (hea)
L - scrambled egg & yogart
S - fruit
D- quorn burgers, mash, veg & gravy (2syns)
Total: 2syns

 

[ChicaConCurvas]

You've got a lot on your plate so cut yourself some slack! Slimming World will still be here when you've got things a bit more settled!
Oh and it's Lesley01 btw - i had a name change