Zoe's EE Weight Loss Diary!

[zoemee20]

Kept 100% on track today! Food Diary for tomorrow:
B - x2 weetabix (heb) & milk (hea)
L - Chicken Super Noodles (3syns) & Apple
D - Spag Bologanise (1.5syns) & Muller Yogart
Total: 4.5syns

 

[zoemee20]

tomorrow food diary:
B- x1 alpen light (heb), x1 weetabix (heb) & milk (hea)
L- Fried Egg, x2 toast, Quorn sausages & tom sauce (7.5syns)
S - Muller Yogart & Apple
D - chicken casserole with veggies
Total: 7.5syns

 

[zoemee20]

well been so busy past few days with poorly girls & my gig etc so not kept to the diet!! really need 2 get my ass into gear theres no excuse!! gno get on wiifit today n do a healthy food shop!! Food Diary:
B- shreddies(heb)& milk (hea)
L- noodles & apple
D - chicken chips & veggies
S - yogart

 

[Mrs_Davis]

Wouldn't worry about it... Your still maintaining and still had treats so defo doing something right hunnie Keep going... not far till your at target now anyway... i've been SO bad it's unreal... absolutely dreading weigh in on Thursday... Reckon i'm in for a gain of about 7lbs!!! lol xxx

 

[zoemee20]

Well had 2 weeks of eating absolute crap.. stepped on this morn and said ive put on 3lb.. really happy with that!! but im bk on diet 2day so on sat is my proper weigh in and hopefully thats gone! Food Diary for today is:
B - weeatbix (heb) & milk (hea)
L - jacket potato, lettice, tuna & salad cream (1syn)
S - yogart
D - Spag Bol (2syns)
Total: 3syns

 

[Mrs_Davis]

Good job zoe... it'll be gone by sat xxx

 

[zoemee20]

fingers crossed!!
B- x2 wheetabix (heb) & milk (hea)
S - yogart
L - Supernoodles (3syns)
D - quorn sausage, chopped toms & pasta
total: 3syns

 

[zoemee20]

oo dear ive wrecked it everyda & now 3 weeks off it i feel awful!!!!!!!!!! bk on it tomorrow definatly as ive jst bort loads of new clothes size 12 so ineed to make sure i fit into them!!! i need a serious big kick up the bum!!! x

 

[Mrs_Davis]

KIIIIIIICK, consider yourself kicked mrs... but don't be too hard on yourself... you've had alot going on and done fab so far!! Can't wait for me to be able to get back on track and see the benefits...i've been so bad but jsut cba in these final last days/weeks!! Good Luck on getting back on track... you'll feel great for doing so xxxx

 

[zoemee20]

back on it today!!! nice and moivated.. just done 37mins on wiifit!! cnt wait to see damage ive done on weigh in on sat lol.. Food diary for today:
B - x2 weeatbix (heb) & milk (hea)
L - Supernoodles & cuppa
D - Spag Bol with veggies inside etc (2.5syn)
Total: 2.5syns

 

[zoemee20]

well never stuck to my plan lol.. food shop done and comingi n the morning.. looking on sw group and im so motivated again looking at every1s pictures!!

 

[zoemee20]

Food diary for 1st day bk on it 2moz..
B- x2 weetabix (heb) & milk (hea)
L - scrambled egg, tom sauce (1syn) & muller light yogart
S- apple
D - cod fillets with herbs, potatoes,veg & salad cream (1syn)
P - strawberries with yogart & options hot choc
S- hot choc (2syns) & x2 cookies (6syns)
Total: 10syns

 

[zoemee20]

Food diary for 2moz:
B- Spagetti hoops on toast (heb)
L- Tuna, lettice,sweetcorn, saladcream(1syn) & diet coke
S- milk in drinks (1syn)
D - chicken topped pizza using tom puree (1syn) cheese (hea) sw chips, lettice,salad cream (0.5syn)
S- strawberrys & yogart with options hot choc (0.5syn)

Total:4 syns

 

[zoemee20]

Food diary for 2moz:
B - shreddies (heb) & milk (hea)
L - Chicken supernoodles (3syns)
D - pasta, chopped toms, quorn sausage
S - Hot chocolate (3syns), digestive buiscuit (3syns)
Total: 9syns

 

[Mrs_Davis]

Go Zoe keep at it Well done!!!! xxx

Hopefully back on track myself tomorrow after a BIG take out tonight hehe!! xxxxxx

 

[zoemee20]

Thanks hun im happy 2 be back on it!! its been hard tho! yeah have loads of yummy stuff to eat!! im at photo ahoot 2moz at 3pm n we wont b bk till around 5 im guessing so im not sure what to cook 2moz :/ hmm... might make meatballs yumm
Food diary for 2moz
B- toast (heb) & butter 1syn
L - supernoodles with cheese(hea)
D- meatballs & pasta
Total: 1syn

 

[Mrs_Davis]

Chris made me sw burgers whilst in labour last week with sw chips & salad... Obv didn't have it in a bun though... Defo reccommend!!! Yummy!!

What's photo shoot for?? & good luck with it xxx

 

[zoemee20]

Peed off with myself!! past 2 days been off plan n feel like absolite ****!!! food diary 4 tomoz:
B- shreddies (heb) & milk (hea)
L- supernoodles (3syns) & apple
D - spicy chicken drumsticks,sw chips & beans
Total: 3syns

 

[zoemee20]

food diary 4 2moz..
B- X2 toast (heb) butter (1.5syn)
S - X3 buscuits (grrrr 9syns!)
L - Apple & yogart
D- chicken mash & veg, gravy (1syn)
Total: 11.5syns

 

[Mrs_Davis]

Did you weigh in yesterday hun?? How did you do? xxx