♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥
- Thread starter summergurl
- Start date
summergurl
♥3 Years Maintaining♥
Bloody brilliant night 
I ate a couple bites of stevies burger at the end of the night and some crisps when we got home.
Today hasnt been tooooooooooo bad I havnt picked as much as I thought I would... not having chippie for tea Stevie wants to get himself a dominos so I had a small roast from my mum.
Tempted to have a glass of wine and maybe some morgan spiced ... :hmm:
Sunday 31st July
*far too much tropical juice (unnescary cals really but it tastes sooo good!)
B- 1 slice b.s.l bread
elf salad cream
grab bag wotsits dipped into more salad cream
L- chicken breast meat, 2 roasters, spoon of mash, mixed veg, 2 yorkshires
*handful walkers sensations
*small slice home made chocolate cake (that I made with mum this morning).
D- 3 chicken dippers, 2bites of pizza & 1 slice fruit loaf toasted with butter
3glasses rosé
4morgan spice diet coke
I ate a couple bites of stevies burger at the end of the night and some crisps when we got home.
Today hasnt been tooooooooooo bad I havnt picked as much as I thought I would... not having chippie for tea Stevie wants to get himself a dominos so I had a small roast from my mum.
Tempted to have a glass of wine and maybe some morgan spiced ... :hmm:
Sunday 31st July
*far too much tropical juice (unnescary cals really but it tastes sooo good!
)B- 1 slice b.s.l bread
elf salad cream
grab bag wotsits dipped into more salad cream
L- chicken breast meat, 2 roasters, spoon of mash, mixed veg, 2 yorkshires
*handful walkers sensations
*small slice home made chocolate cake (that I made with mum this morning).
D- 3 chicken dippers, 2bites of pizza & 1 slice fruit loaf toasted with butter
3glasses rosé
4morgan spice diet coke
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summergurl
♥3 Years Maintaining♥
I didn't I just told mum what to do lol xx
Great stuff on the non picking after a skinfull of alcohol - I hold my hand up to you girl - and for being conscious enough to give your Mum instructions for making the cakes.
Glad you had a good night chick - isn't it great when nights out are much better than what we even hoped for.
Glad you had a good night chick - isn't it great when nights out are much better than what we even hoped for.
summergurl
♥3 Years Maintaining♥
Indeed it was so nice because so many of his mates came out too! Xx
it was so nice because so many of his mates came out too! Xx
summergurl
♥3 Years Maintaining♥
Had 3 chicken dippers, 2 bites of pizza and just had a slice of fruit tea loaf toasted with butter.
Zenaworrier
Back to reality!
I'm glad that you and Stevie had such a good time. Your still drunk comment made me laugh! When I used to drink I used to go into work still "happy" quite a lot!!!
Well done on controlling the nibbles too x
Well done on controlling the nibbles too x
irish molly
Maintaing LT loss on GL
Sounds like the birthday celebrations went off very well!!!!! The idea of drunken baking instructions to Mum was hilarious!!!
Hope you have a good week both fitness and dietwise.
Hope you have a good week both fitness and dietwise.
summergurl
♥3 Years Maintaining♥
Helloooooooooo!!!
Yes, the weekend was definatly a good one Had a rubbish sleep last night 1am -5am!!! Went into town early, got myself a new top and dress as I won £40 on online bingo last night and Stevie also got my birthday present today - he got me gait tested for running and trainers to suit my feet.
Its very weird seeing how I run, although you just see your ankles and feet. He told me i've been running in neutral trainers but infact (and this was v.v.clear to see on the camera) that I actually overpronate when I run. He also said that could be causing my knee problem. He gave me a pair of size 6.5's and told me to wear thinner socks instead of getting a 7and wearing thick socks. The pair he has given me are so comfortable. I can't wait to wear them now. Stevie did say he'd let me have them early as he doesnt want me to cause any more damage but it means i'll have nothing to open on the day!! :giggle:
Food wise, going to be a bit over today as its been such a long day and im back to work tonight. I have had a little kip so should be ok for work! Got work 11days straight now doing 2x 10hour shifts this weekend with the regulars - cant wait
Monday 1st August
B- 2slices b.s.l toasted 226
butter 60
L- ciabatta 180
cooked chicken (this was bought so estimate) 200
elf mayo 24
space raiders 61
drifer 99
*slice home made chocolate cake 503
*work: banana 95
s.chilli casavva snacks 76
Total = 1,524
Yes, the weekend was definatly a good one
Had a rubbish sleep last night 1am -5am!!! Went into town early, got myself a new top and dress as I won £40 on online bingo last night and Stevie also got my birthday present today - he got me gait tested for running and trainers to suit my feet. Its very weird seeing how I run, although you just see your ankles and feet. He told me i've been running in neutral trainers but infact (and this was v.v.clear to see on the camera) that I actually overpronate when I run. He also said that could be causing my knee problem. He gave me a pair of size 6.5's and told me to wear thinner socks instead of getting a 7and wearing thick socks. The pair he has given me are so comfortable. I can't wait to wear them now. Stevie did say he'd let me have them early as he doesnt want me to cause any more damage but it means i'll have nothing to open on the day!! :giggle:
Food wise, going to be a bit over today as its been such a long day and im back to work tonight. I have had a little kip so should be ok for work! Got work 11days straight now doing 2x 10hour shifts this weekend with the regulars - cant wait
Monday 1st August
B- 2slices b.s.l toasted 226
butter 60
L- ciabatta 180
cooked chicken (this was bought so estimate) 200
elf mayo 24
space raiders 61
drifer 99
*slice home made chocolate cake 503
*work: banana 95
s.chilli casavva snacks 76
Total = 1,524
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Zenaworrier
Back to reality!
Fab about the trainers Tan. I do exactly the same when I walk and have seriously messed up my knee so I'm glad you have caught it now whilst it isn't too bad.
Hats off working 11 day straight girl!
Hats off working 11 day straight girl!
summergurl
♥3 Years Maintaining♥
I'm so glad I got it done too. And cuz we bought trainers we didnt have to pay for the gait test. The bloke really was fab though. Its a tiny little shop that is run by runners and they have pics all over the wall of them on their runs/races.
11 days straight and then 5days off
11 days straight and then 5days off
Zenaworrier
Back to reality!
It's great when they know what they are selling and not just trying to fob you off with stuff!
Even still the 11 days is brave!
Even still the 11 days is brave!
summergurl
♥3 Years Maintaining♥
LOL it'll be fine T, it'll keep me out of mischief the weekend with alcohol & food
Zenaworrier
Back to reality!
That's true!
summergurl
♥3 Years Maintaining♥
Just worked out the cals for the chocolate cake I made yesterday, its filled with whipped cream and covered in chocolate ganache .... 503 cals a slice!!! .... calories waaaaaaaaaaaaaaaay over today :hmm:
.... calories waaaaaaaaaaaaaaaay over today :hmm:
summergurl
♥3 Years Maintaining♥
It is!! :drool: But im not going to have the chicken kiev now. Im not really that hungry and just be eating it for eating sake. I'll have an eat natural bar if i get hungry in a bit.
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