♥ ~ Tanya's Maintainence Diary ~ Year 2 ~♥

I weighed myself this morning, couldnt wait any longer and im exstatic!

Before my holiday I weighed 12st 13.75lbs and this morning I weigh 12st 8.25lbs .... buuuuuuuuuuuuut i've actually added an extra lb cuz of drinking last night so i've actually put my ticker as being 12st 9.25lbs.

Which means i've got a loss of 4.5lbs!!! :eek: who would have thought that! :eek:

:worthy: oh hail losing the appetite!!!

Now, to keep it off and not run to the shop & grab that galaxy i so desperatly want!!! :rolleyes:

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Not sure what to do this evening. Stevie has let me down (long story) so not seeing him and my friends are all busy so its either stay at home, alone thinking how I could have been out on a shift :mad: or go down to newquay and stay the night with my parents at the van (were all going down next weekend too) but that will involve lotsa alcohol :hmm: decisions, decisions

Sunday 10th September

B- 1slice wm toast with p.butter (actually ate after getting up!! :D)

L- grilled chicken breast burger with bacon & guacamole (only ate half the bun tho!) & chips :drool: oh, and a v&d.c

D- packet real sea salt & black pepper crisps. Some galaxy.

*couple v&d.c's tonight & probs some gin & diet lemonades.
 
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Well done on the loss hun! Fab- especially after you were so worried! I would say go down to newquay and have a good time :) If your at home your going to be sad and bored and if that was me I would be stuffing my face! But anyway whatever you do I hope you have a good time x
 
I have stayed. Im going down next weekend which is bound to be a heavy one so its better to stay here. Not only that, money wise too!

Got my mortgage deposit fund off to a start this month! it seems so long away and its such a huge step :eek:

(p.s ... I am going to have that galaxy tonight. Can't get it out of my head!! lol)
 
How exciting about mortgage stuff! Do you feel like a "grown up"?!
And yes if the galaxy is on your mind have it hun! You have been craving if for days and it will only end up in a massive binge if you don't!
 
Too grown up! It's pretty scary when I actually sit down & think of it. It's massive - it's mine & stevies final step! :eek:

Yup defo having the galaxy. Just had a bag of crisps too.

Evening won't be so dull, strictly come dancing is on!! :D
 
Fantastic loss Tanya, I would be pleased as punch with that.

Someone on the Turkey forum I use, suggested the song you are trying to get might be a football song as it was the Euro cup - try googling the name and football song - good luck lol.
 
I'm an X factor girl :p Are they on the same time again this year? Although I saw Sir Brucey yesterday as well! His mrs is stunning!

Growing up is a funny old thing. Sometimes it feels like me are N are just playing and that we will one day just go back to our lives before. It doesn't feel real- don't know how to describe it! Do you and Stevie have any plans to get married as well?
We need to start saving for a house too but right now having a baby is more important to us so we better get saving for that!
 
Just read that it is your final step! Duh sorry!
 
Thanks Mary will look it up when i get on the laptop!

Ooh not interested in factor this year. I don't like it that Simons not there :( although I will give the live shows a try once they start.

Yeah T no plans to marry or have kids. So it really is our final step :eek:
 
Fantastic loss hun!!! I'm well jealous :)
 
Cheers Emma. Im over the moon with it. Was talking to Stevie about it earlier and 2 years ago when I had 2 holidays the first one i think i came back 10lbs heavier and the 2nd 7lbs heavier. This year 1st one 1lb heavier 2nd one 4.5lbs lighter!!! Crazy! LOL I do blame the heat though for me losing my appetite on this holiday. i'm not complaining though ;) Loved the heat & loving the scales haha :giggle:

Someone on the Turkey forum I use, suggested the song you are trying to get might be a football song as it was the Euro cup - try googling the name and football song - good luck lol.

Nope, thats not it either! LOL
This is driving me insane!!! hahaha listen out for it when you go, you'll instantly recognise it "TURKEY YEAAAHHHH!!!" xx
 
Today is date day! Were off to the cinema this afternoon & providing the rain stays off were guna take a wonder around the barbican and the hoe as the Americas cup is going on at the minute so be nice to see what that's about :)

*a bit picky today ....

Sunday 11th september

B- 2slices wm toast with 2poached eggs
Tom ketchup

*2 handfulls of salt & malt vinegar crisps
*2chocolate toffee eclairs
*3squares of galaxy

*cinema: flump, fruit salad bar & few of stevies nachos

L/D- burritos; 2wm wraps, turkey mince (with a smokey bbq seasoning), lf soured cream, salsa, sprinkle of grated mature cheddar.
 
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tanya you are doing well, and all this running well done. I keep checking in now and again to see how you all are. I go to icmeler soon so cannot wait, just one week as we went to mexico earlier on this year. I am, still maintaining but have the occasional weight gain, i.e holidays and christmas, but then just get back on the wagon, mainly low carbing as it suits me. Just doing exante for two weeks until thursday and then will refeed. I have not lost much but I am really bloated at the moment (totm) so hopefully a couple of pounds will come off, just want to fit in my shorts comfortably. Anyway glad you are ok and hope you achieve your goals you deserve it.
 
Sunday 11th september

B- 2slices wm toast with 2poached eggs
Tom ketchup

*2 handfulls of salt & malt vinegar crisps
*2chocolate toffee eclairs
*3squares of galaxy

*cinema: flump, fruit salad bar & few of stevies nachos

L/D- burritos; 2wm wraps, turkey mince (with a smokey bbq seasoning), lf soured cream, salsa, sprinkle of grated mature cheddar.

Decided on the wraps! :)

Been a nice few hours. Now im just trying to decide whether I want to drink tonight or not? I want to go for a run tomorrow too ... itching to get back out there!!
 
I had one mixed fruit cider & a gin and slimline tonic last night then crashed in bed for 12 hours!!!!! That was what I needed :p I still hadnt caught up on sleep since getting back from holiday so it was lush!

Today!!! :D :D I attempted & completed a run!! day 1 of bridge to 10k. Felt fab. Had a short extra walk during each of the runs but im not too worried about that as I know i'll get the fitness back as I continue with B210k.

I have the buzz back, i've been missing that for ages and it feels great. I am determined to get that 10k done in 1hr10mins!!!

Oh, and the ankle was fine running. Will keep an eye on it as it might stiffen up later/overnight but so far so good. The only pain was in my knee when stepping up curbs. Think i'm going to have that for a lifetime!

Ran today before having breakfast and going to run tomorrow after just to see which one I feel better with.

Back to work tonight :cry: and I got up at 11:45 so no naps so food might be a bit more than usual.

Monday 12th September

*day 1 b210k.
*after run: banana, small glass s.smilk

B- 2 slices wm toast, butter

*magnum Ghana (hazelnut & cocoa) :drool:

L/D- peppered beef steak, mixed veg, baby pots, gravy.
lf yog

*got a small fruit pot (apple, grapes & strawberries) to take to work
 
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Well done on the run Tan! So happy you got your buzz back! And glad your ankle was ok.
I'm sitting here drooling over your food! Hope your shift goes ok x
 
Glad to see you with your friend buzz back chick, really pleased for you. Glad the ankle held out, but just keep an eye out for any pain or stiffness.

You will be shattered tonight with no sleep, might need a can or red bull later ;)
 
Brilliant that you got the buzz back Tanya and well done for completing the first run. Bet you are so chuffed to be back running again, good for you!
 
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