2011 WILL BE MY YEAR !!!- feedback V welcome

[Lou*]

Hmm lack of pennies mean i dont have food planned for today !

I'll be having a mullerlight and fruit for breakfast then not sure until i go food shopping..

will update later.. really really enjoyed my roast dinner last night, i did the SW roast potato's and my dp said ooh these goose fat roasties are lovely ! (like we did at xmas).. erm nope just the wonders of frylight ! ha ha sw rules !

EDIT

ended up having chicken with potato wedges for lunch

then gammon salad for tea

Syns used
ketchup - 2 SYN
Mayo - 2 SYN

HEA - LF Cheese on salad
HEB -

 

[Lou*]

Wednesday - 10th Day - GREEN DAY

Breakfast
Porrage _ made with water - HEB
Coffee - Milk for day HEAx2

Lunch
LF Supernoodles
Muller light and fruit

Dinner
Chicken(HEB) stir fry with egg noodles

 

[Lou*]

Thursday - 11th day

Breakfast
Porrage (plain with water) HEB
Coffee (HEA)
banana
Lunch
Heinz ravilo tin (2.5 SYN)
Orange, Plum apple and mullerlight

Dinner
Steak with 1/2 pouch of uncle ben mexican rice (2 SYN)
Salad with LF Mayo (2syn)
(steak was fried in frylight)
Banana, apple with muller light

total syns 6.5

 

[Lou*]

Friday - Green

Breakfast
Porrage (with water) HEB
Coffee ( Hea)

Lunch
LF SuperNoodles
banana
Apple

Dinner
Egg, SW Chips and beans , Mushroom and LF Cheese (HEA)
Will have 1 slice of Wbread (HEB)
Mullerlight

Syns - 2SYN had a sprinkle of sugar on porrage
ketchup (2 SYN)
LF Butter (3 SYN - not sure how much this is will have to search)

I did have a sneek peek this morning which i shouldn't have done as i am still STS so crossing everything that Mondays is a different result as i have been good this week and no given in ! I know i shouldn't SP cos it makes me feel like this !

 

[Lou*]

Saturday 12th day (red day)

breakfast
coffee (hea) was up late had early lunch

Lunch
Prawns, salad 1wm bread (HEB) LF Mayo& ketchup (3SYN)
raspberries, orange and mullerlight

Dinner
I am giving the SW lamb kebab's a go !! wish me luck. Will be this with loads of salad in a WM pitta(asda HEB) will prob have a little grated cheese for my HEA
plenty of fruit for after ! YUM

 

[Lou*]

sunday - 13th day

well i cannot believe how nice the lamb kebabs were last night, just like a take away! i even made garlic sauce and it all cost me 2 syns !!!

weigh in day tomorrow so aittle scarred about having a roast , i got a slow cooker chicken curry (5syn for packet) so might just whack this in

breakfast
coffee (hea)

brunch
Lf sausage x3 (1.5 syn)
egg
beans
tomato
mushrooms
beans
tom sauce (2 syn)

dinner
to be decided either
roast chicken dinner
pasta bolognese bake.. or
slow cooker chicken curry

 

[Lou*]

monday wi day- day 14

lost 2lb woop woop woop well pleased !!!

Brunch
last nights chicken curry 1 SYN, lots of veg included !
W Bread ( HEB)
Coffee HEA
Orange & mullerlight

dinner
Roast chicken, cabbage, carrots, sw roast potato's stuffing (2 SYNS) gravy (2SYNS)

 

[Lou*]

oops dp got a new job offer today yey,,,, we celebrated with kfc oops just had this all day and will have fruit for my tea... new start tomorrow

 

[Lou*]

hmmmm, i see from my last entry i totally went off it !! what a complete idiot i am !!!

AArrggghhhhh
Oh well i have now joined a class helps me stay on track !! i lost 2lb this week ! yey

 

[Lou*]

New day, new start!! AGAIN !!!!
Breakfast
Bacon (no fat, grilled), Beans, "fried" egg, Tomato's Mushrooms, W Bread (HEB)

Lunch
butternut squash red pepper onion and carrot soup

Dinner
Chicken currey (swartz slow cooker packet 5syn for all packet) 2SYN
Curry has in it, onion, potato, green beans, tomato, and any other veg i can find. with boiled rice and raita made from FF nat yoghurt and mint sauce

 

[Lou*]

Breakfast - Banana Coffee HEA
Lunch - Beans on toast HEB
Dinner - Pub lunch - the fridge is broken Naff all in food wise.. not a great time !!!
Onwards for today tho !!!

 

[Lou*]

Finally got a fridge !! so back on the sw wagon i go... i dont think my wi on monday is going to be good !

Breakfast
Egg on toast ( HEB)
Coffee HEA

Lunch
Nothing !

Dinner
Tesco languine 4.5 syns
houmous HEB

 

[Lou*]

I stayed the same so not too bad i suppose!!!

Tuesday -
RED DAY
Breakfast
Egg on Toast HEB
LF Butter 2SYN

Lunch
Houmous - 2 SYN 1 slice B Bread HEB
SW Quiche with Ham, Mushroom n LF Cheese HEA

Dinner
Lasagne - Dolmio 1/4 6 SYN, 2 Mini Garlic balls 10 SYN
LF Cheese HEA
Snacks
Banana
Orange

SYNS = 20 SYNS !!!!

those peski little balls !!! going to give the sw lasagne using quark a go next week when i find a shop that sells it !

 

[Lou*]

Wednesday - Bloomin office lunch meeting !!!

EE Day

Breakfast
Weetabix HEB Milk HEA
Banana

Lunch
selection of little sarnie's all SYNS used here ! mainly all chicken salad ones!

Dinner
SW Chips, Egg, Bacon, Beans
Apple and Mullerlight

 

[Lou*]

Thursday - Yet another office lunch meeting

EE Day
Breakfast
Weetabix HEB, Milk HEA
Banana

Lunch
Another meeting lunch !! (Sarnie's will pick salad ones on brown bread MOST SYNS FOR THIS !!!)

Dinner
Chicken kebabs with pepper, onions and salad uncle ben's rice (2 SYN)

 

[Lou*]

friday - Green day

Breakfast
weetabix HEB with milk HEA

Lunch
jacket potato with beans and cheese HEA

Dinner
egg on toast ( ww b danish) HEB

a couple of crackers with homous at a friends house but i've not used any syns so should be covered

 

[Lou*]

saturday - EE

No breakfast shopping !!
Coffee HEA

Lunchgrilled chicken breast with a few chips in a pub ( use all syns as there was bacon and mayo included in the salad so not sure plus the french fries

Dinner
supernoodes on toast HEB