23 pounds in 20 weeks diary

[conlou1]

It must be a lovely feeling when people commenting on your weightloss! im guessing you started dieting just after having your lo x

Yeah she was about 5 weeks it was when I stopped bf. I did Sw though and it came off slowly then I just got stuck and couldn't get below 11 and a half. I was following the plan but abusing it. The free food etc. tried ww for a week but hated it. Then got the beck diet solution and read it but didn't follow it however something clicked with things age was saying and someone mentioned MFP and I haven't looked back. 8 pound down in 6 weeks. With my kids though it's always come off slower in the start I think your hormones are still raging and it's hard to diet when your not getting the sleep. Don't be too
Hard on yourself just eat healthy and do your best, when you get more into a routine and baby sleeps through it will get easier.y downfall is booze but I seem to be cracking that one too. I don't want to be this person anymore who has no control. It's my body and my life I need to
Whip myself into the person I want to
Be not lay there feeling sorry for myself cos I don't look like I want to look lol

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[Cas3]

Thanks for the tips you've done so well Im just aiming to lose little bit each wk as it all adds up.
I started dieting when my lo was a mth old I had a few wks off just to get my energy and appiete back as it was my third C section. Although I did calorie counted during my pregnancy I wasnt too stricted just had around 2000 cals and I walked everywhere to keep myself active so only gained 6lbs, so after birth I was lot lighter than b4 pregnancy so its motivated me to lose the rest of the weight xx

 

[conlou1]

Thanks for the tips you've done so well Im just aiming to lose little bit each wk as it all adds up.
I started dieting when my lo was a mth old I had a few wks off just to get my energy and appiete back as it was my third C section. Although I did calorie counted during my pregnancy I wasnt too stricted just had around 2000 cals and I walked everywhere to keep myself active so only gained 6lbs, so after birth I was lot lighter than b4 pregnancy so its motivated me to lose the rest of the weight xx

oh wow well done you!!! just 6 pounds!! ha i put over 5 stone on lol with each i am sure it will come off hun you sounmd pretty focused and tbh eating well will do your energy levels the world of good, and will make you feel healthier so your doing the best thing. im having a nice salad for dinner cos im at my mums fir tea and i have no idea what shes cooking...she said bbq so shouldnt be too bad, btu i need to save as many cals as possible to allow for it lol. mums a feeder

 

[Cas3]

I am pretty focused now really changed my eating habits, hope you enjoyed the BBQ sounds yummy u deserve a treat.
Ive been quite luckly during my pg I only gained weight wiv my second baby around 3 st but it came off straight away and my first baby I lost 2 stone during pg. I just find the normal weight harder to lose x

 

[conlou1]

im the other way around lol. i can control my weight easy peasy when im not pregnant lol. i didnt put in my food yesterday. its a pain cos all my cals get worked out on mfp, so i have to sit and copy it off there lol. i might just check in here to rant and say how many cals ive had each day

 

[Cas3]

I find it takes too long to add the cals up on mfp so I just write them down in my dairy and edit it through out the day x

 

[conlou1]

I find it takes too long to add the cals up on mfp so I just write them down in my dairy and edit it through out the day x

I do
It on my iPhone it's real quick. I scan most things then weigh out what I'm having x

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[Cas3]

I might have ago on my phone I usually go on my laptop, have a great weekend x

 

[conlou1]

I might have ago on my phone I usually go on my laptop, have a great weekend x

You too hun. Had just under 1200
Cals so will have to
Have something else later.... But what to have!! X

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[conlou1]

Weigh in this morning is showing I've skipped under 11 stone WOOO only 1/4 pound loss but it's another 4 whole days til official weigh in. So pleased with myself and looking forward to a weekend of no social plans!!!

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[conlou1]

Ok so has a good weekend. Been restrained but still enjoyed it. Totm has landed but the scales this morning are showing I weigh 10.13. So I'm hoping by Wednesday I'll have racked up a nice big loss fingers crossed!!

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[conlou1]

Eurgh and over night I've gained 3 pound!!!! Bloody periods!!!! I know I've stuck to the diet fine so downing water as we speak

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[Cas3]

At least if you do gain you know its just totm, how you getting on x

 

[conlou1]

At least if you do gain you know its just totm, how you getting on x

really good or so i thought lol. been logging everything and my cals have been low, but not under 1200. i didnt drink enough yesterday and had pasta last night so it coulkd possibly be that. how are you getting on? hows baby? x

 

[Cas3]

Thats good I was good apart from yesterday so hoping for 1lb loss this wk. Baby's well took her nearly wk toget over injections, its my toddler thats the handful at moment, how are ur lo's x

 

[conlou1]

Thats good I was good apart from yesterday so hoping for 1lb loss this wk. Baby's well took her nearly wk toget over injections, its my toddler thats the handful at moment, how are ur lo's x

Yeah ok. Just not sleeping well really. My 14 month old had her last lot of jabs 2 weeks ago and it knocked her for 6 she has been waking every night I'm exhausted it's like having a newborn again..... Well maybe not as bad lol

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[Cas3]

It took Hollie nearly a wk to get over her's, the nurse was abit rough im sure she liked seeing her suffer, hopfully ur lo will be bk to normal soon! my 2 yr old always been a great sleeper she just a handful during the day, hoping it pass very soon! X

 

[conlou1]

Officially lost a pound

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[conlou1]

had a great day today, ive lost a pound this weekall that weight yesterday was just water weight, obviously lol. i had pasta tuesday night so im wondering if its that? hmm going to cut it out for a while, i only have it once a week anyway but i think ill cut it out til i have gotten to target.

 

[conlou1]

well ive done it...ive gotten into the healthy bmi range, changed my weigh in day back to a friday and ive lost another pound. so happy.