Caroline_Louise
Gold Member
yoga84 said:Great UD so far
Maccy D sausage egg muffin, hash brown and cappuccino for breakfast 625 calories!!!!
Lunch on the run so WW crisps and WW biscuits - 160 cals
2 x chocolate digestives 170 cals
3 satsumas - 60 cals
Dinner will be fresh cheese ravioli with tomato chilli and pancetta sauce OMG so nice - cant wait to eat it!! With a glass of wine and 2 caramel snack a jacks 761 cals
Grand total = 1778 cals (bang on Dr Js recommended - and sooooo much food for my money!!!)
Plus....
I truly feel like a runner tonight!!! Despite it absolutely peeing down I still went for my 30 minute run - came back soaked to the skin but feel so proud of myself and just think life is fabulous lol!!!! :-D
The endorphins must have kicked in at last - this is what everyone has being trying to convince me about for years :-D I love running, I love JUDDDD and I love life!!!!!! :-D
Where is the real Alex and what have you all done with her :-D yay!!!!
Awww! *raises glass* Cheers to u A, my lovely happy, healthy friend! Enjoy every mouthful of ur yummy dins, u deserve it. What a great well planned days eating. I just woke up from nap and still feel a bit odd, and also food hasnt gone diwn enough. See how i feel 7.30 which is latest i can leave for run. If i say im just doing 2miles i usually do more, but that alone would prob blow the cobwebs away a little xxx