enteralterego
Full Member
**claire** said:
Thanks Claire
and so it begins
- Thread starter enteralterego
- Start date
Thanks Claire
drama_queenie
Full Member
Well done on the loss! Its good that you said that you are never hungry as this is important, my first week I did feel a bit deprived but I've got used to it now.
Good luck with this week
Good luck with this week
enteralterego
Full Member
Treated myself to a beer last night because I had no syns during the day. Tea was a nice steak with SW chips and plenty of veg.
Today has been a easy day of dieting as we dont have much in as waiting for a shope to be delivered. Tea tonight is a nice piece of smoked haddock with suede and carrot mash and some beans.
Not much exercise done today, But tomorrow i'm sorting out what is becoming our nursery so that will get me slightly active
Today has been a easy day of dieting as we dont have much in as waiting for a shope to be delivered. Tea tonight is a nice piece of smoked haddock with suede and carrot mash and some beans.
Not much exercise done today, But tomorrow i'm sorting out what is becoming our nursery so that will get me slightly active
enteralterego
Full Member
Really not looking forward to weigh in. Have over indulged all weekend.
Friday was a wedding so tried to be healthy by having sea bass as a meal with new potatoes and boiled spuds. Buffet I just eat salad and cajun chicken (no bread). But did have a fair few pints.
Saturday was even worse plenty of beer and a greggs pasty.
Hopefully planning to walk and eat carefully the next few days.
Would be happy if I have just maintained come Thursday but will have to see
Friday was a wedding so tried to be healthy by having sea bass as a meal with new potatoes and boiled spuds. Buffet I just eat salad and cajun chicken (no bread). But did have a fair few pints.
Saturday was even worse plenty of beer and a greggs pasty.
Hopefully planning to walk and eat carefully the next few days.
Would be happy if I have just maintained come Thursday but will have to see
drama_queenie
Full Member
well done on the losses!
Dont worry too much about the weekend, you still have nearly 4 days to pull it back! I really struggle at the weekend as well, especially if I am going out and drinking alcohol! You've been good all week so dont worry about having a few beers, you deserve it!
Dont worry too much about the weekend, you still have nearly 4 days to pull it back! I really struggle at the weekend as well, especially if I am going out and drinking alcohol! You've been good all week so dont worry about having a few beers, you deserve it!
