Anyone with a lot of weight to loose here? 6 stone plus??

[lil miss chatterbox]

Good idea donna. For me WI is a Monday. 2lbs lost so far

 

[donnajt]

ROLL CALL:


donnajt
Losses to date: 26lbs loss, Weigh in Tuesday
http://www.minimins.com/calorie-counting-diaries/309977-donnas-fighting-depression-weight-diary.html

Little Miss Chatterbox
Losses to date: 2lbs, Weigh in Monday
http://www.minimins.com/calorie-cou...g-again-last-time-its-going-long-journey.html

Sarahmun
Losses to date: Starting Mon 22 Apr, Weigh in Sunday

 

[sarahmun]

My calorie intake is 1500 not goin to eat back exercise cals unless i have a treat. Hoping to lose average of 2lb a week.

Thanks for encouragement think i need it this time to keep goin and put myself first for a change.

Sarah xx

 

[donnajt]

My calorie intake is 1500 not goin to eat back exercise cals unless i have a treat. Hoping to lose average of 2lb a week.

Thanks for encouragement think i need it this time to keep goin and put myself first for a change.

Sarah xx

You can do it Sarah - gonna set you a little goal - you need to drink at least 6 glasses (or mugs of boiling water and lemon) a day - it really helps with weight loss - are you opening a diary?

 

[zippygeorgeandben]

My first weigh in was last monday and I lost 3.lbs. No alcohol tonight for me and I haven't 'picked' or 'grazed' during the day. Fingers crossed for a .5lbs loss on Monday. My target is 2lbs a week. For years, I've always tried as much as possible in the shortest time as possible.
Ben
x

 

[donnajt]

My first weigh in was last monday and I lost 3.lbs. No alcohol tonight for me and I haven't 'picked' or 'grazed' during the day. Fingers crossed for a .5lbs loss on Monday. My target is 2lbs a week. For years, I've always tried as much as possible in the shortest time as possible.
Ben
x

Hi zippygeorgeandben - well done for your 3lbs loss - thats a bloody good start!!! fingers cross for weigh in tomorrow - have added you to Roll Call - have you opened a diary so that we can support you there as well?


ROLL CALL:


donnajt
Losses to date: 26lbs loss, Weigh in Tuesday
http://www.minimins.com/calorie-counting-diaries/309977-donnas-fighting-depression-weight-diary.html (Donna's fighting depression and weight diary!)

Little Miss Chatterbox
Losses to date: 2lbs, Weigh in Monday
http://www.minimins.com/calorie-coun...g-journey.html (Starting again for the last time! It's going to be a long journey!)

Sarahmun
Losses to date: Starting Mon 22 Apr, Weigh in Sunday

zippygeorgeandben
Losses to date: 3lbs, Weigh in Monday

 

[sarahmun]

Morning

raining in swansea but a big sunny over my head i lost 10lb this week. Could not believe my eyes. 2 of my starter goals.ticked. Yeah go me.

Thanks for the encouragement donna ive veena drinking about 2ltr of sugar free squash a day trying to kick habit of diet coke as Dont drink tea coffee etc.

Are you feeling better now?

Im not sure about a diary but will think about it.

Sarah xx

 

[donnajt]

Sarah's that amazing! well done!!!!! xxxxxxxxxxxxxxxxx

 

[donnajt]

donnajt
Losses to date: 26lbs loss, Weigh in Tuesday
(Donna's fighting depression and weight diary!)[url]http://www.minimins.com/calorie-counting-diaries/309977-donnas-fighting-depression-weight-diary.html (Donna's fighting depression and weight diary!)
[/URL]
Little Miss Chatterbox
Losses to date: 2lbs, Weigh in Monday
(Starting again for the last time! It's going to be a long journey!)[url]http://www.minimins.com/calorie-coun...g-journey.html (Starting again for the last time! It's going to be a long journey!)[/URL]

Sarahmun
Losses to date: 10lbs Weigh in Sunday

zippygeorgeandben
Losses to date: 3lbs, Weigh in Monday

 

[donnajt]

Hi Donna, please may I join? I have 8+ stone to lose!

Losses to date: 5lbs, Weigh in Monday!

x

Hi Sophie - nice to meet you, have added you to Roll Call - good luck with weigh in tomorrow - look forward to getting to know you xxx

donnajt
Losses to date: 26lbs loss, Weigh in Tuesday
(Donna's fighting depression and weight diary!) (Donna's fighting depression and weight diary!)http://www.minimins.com/calorie-coun...ght-diary.html (Donna's fighting depression and weight diary!) (Donna's fighting depression and weight diary!)

Little Miss Chatterbox
Losses to date: 2lbs, Weigh in Monday
(Starting again for the last time! It's going to be a long journey!) (Starting again for the last time! It's going to be a long journey!)http://www.minimins.com/calorie-coun...g-journey.html (Starting again for the last time! It's going to be a long journey!)

Sarahmun
Losses to date: 10lbs Weigh in Sunday

Sophie1805
Losses to date: 5lbs Weigh in Monday

zippygeorgeandben
Losses to date: 3lbs, Weigh in Monday

 

[donnajt]

Well done Sophie that's brilliant - are you calorie counting? and have you got a diary?

 

[donnajt]

Well done Sophie that's brilliant - are you calorie counting? and have you got a diary? have added you as a friend on mfp x that's your first 1/2 stone off - way to go girl!

donnajt
Losses to date: 26lbs loss, Weigh in Tuesday
(Donna's fighting depression and weight diary!) (Donna's fighting depression and weight diary!) (Donna's fighting depression and weight diary!) (Donna's fighting depression and weight diary!)http://www.minimins.com/calorie-coun...ght-diary.html (Donna's fighting depression and weight diary!) (Donna's fighting depression and weight diary!)

Little Miss Chatterbox
Losses to date: 2lbs, Weigh in Monday
(Starting again for the last time! It's going to be a long journey!) (Starting again for the last time! It's going to be a long journey!) (Starting again for the last time! It's going to be a long journey!)http://www.minimins.com/calorie-coun...g-journey.html (Starting again for the last time! It's going to be a long journey!)

Sarahmun
Losses to date: 10lbs Weigh in Sunday

Sophie1805
Losses to date: 8lbs Weigh in Monday

zippygeorgeandben
Losses to date: 3lbs, Weigh in Monday

GOOD LUCK TO LIL MISS CHATTERBOX AND ZIPPYGEORGEANDBEN FOR WEIGH IN TODAY

AND GOOD LUCK TO ME FOR WI TUESDAY

 

[lil miss chatterbox]

STS for me this week :sigh: Just got to keep trying

 

[sarahmun]

Welcome sophie and congrars on your loss.

Lmc a sts is better than a gain. Your defo heading in the right direction. Can you place where you may have just eaten maintenance cals?

Sarah xx

 

[lil miss chatterbox]

Welcome sophie and congrars on your loss.

Lmc a sts is better than a gain. Your defo heading in the right direction. Can you place where you may have just eaten maintenance cals?

Sarah xx

Definately! I undid all my hard work through the week at the weekend! Hopefully this week will be better.

 

[spudnik]

Hi, can i join you guys? i have just under 6 to lose though so hope you'll let me in lol:bighug: i want to lose around 5 and a half stone in total, lost 4lbs in my first week

finding this forum really good for inspiration and support!

well done on the losses so far everyone

 

[spursgem]

Hi all, i have around 8 stone to lose! here's my diary http://www.minimins.com/calorie-coun...e-8-stone.html

I weigh in on Monday

Good luck to you all xxx

 

[Baby_Cakes]

I'm starting tomorrow with 5-6 stone to loose. Do you mind if I join you guys?

 

[donnajt]

I'm starting tomorrow with 5-6 stone to loose. Do you mind if I join you guys?

Welcome Baby_Cakes - look forward to sharing our journeys xxx if you have any questions or feel demotivated, shout !

 

[donnajt]

Welcome Spudnik & Gemma - will add you all in a bit off to do some exercise followed by lunch xxx