At goal & now beyond... 5:2 officially rocks!

We done xx
 
Thanks ladies but I am starting to wonder if my scales are broken cos I don't get it, today I've had about 2000 cals & yes I've exercised (11,000 plus Zumba) & a decent PF visit & all day am supposed to have only gained 1/2lb. Think I'm going to change the batteries in the morning
 
Weigh your self at home (in your clothes?) and then weigh on a boots scale (in your clothes?) see what the difference is :)
 
I think your stabilising as you've hovered around this weight for a while. It happened to me 3-6lbs from goal then it kicked in again. Have a great day chick xxx
 
Weigh your self at home (in your clothes?) and then weigh on a boots scale (in your clothes?) see what the difference is :)

Will try & get to the gym as I know what they said. My clothes are still more or less the same I don't look wobblier or anything so maybe they are right. Hubby doesn't seem to think there's an issue with them as he has lost weight in the past week since he cut back again & exercised more...
 
I think your stabilising as you've hovered around this weight for a while. It happened to me 3-6lbs from goal then it kicked in again. Have a great day chick xxx

Yeah possibly, let's hope so! I'm just surprised as I ate a lot last week & normally if i had eaten that much i would have put weight on. Shouldn't complain really should I lol
 
Omg just had a breakfast out & tracking it it's about 1200 cals, worth every single one & I'm still full so missing out lunch today
 
Big tea too as dad & Stepmum came. Did the HD pork in cider again with hassleback/hedgehog potatoes (fry light version) with lots of veg which would have been within cals but then oh dear chocolate brownie still warm from the oven with chocolate orange Icecream! Today was my naughty weekend day so good day planned tomorrow I'm working 1145-7 so will get sushi for lunch & make something in the morning for tea when I get home possibly turkey mince chilli actually wonder if tomorrow could be a sneaky 3rd fast this week or if not a fast a low day as scales looking very high tonight which did slightly freak me out
 
Well I'm actually pleased the scales are reporting 11:5:25 as it means they are actually working so I'm happier. I'm cooking bolognese for tea before I go with turkey mince & some lean bacon lardons in it. Work at 1145 til 7 popping to tesco on my way for sushi & not sure what else to keep me going until tea at probably 8pm
 
Have been stupidly naughty again this weekend cos I got away with it last weekend & scales are a horrific 11:8 this morning. I know it's not real weight but proper scared me & I can feel it in my clothes & how much I'm wobbling. Fast today & Wednesday & am hoping to shift at least 3lbs. This is the highest I've been for about 2 months & am not starting on the slippery slope of that I can assure you
 
Have been stupidly naughty again this weekend cos I got away with it last weekend & scales are a horrific 11:8 this morning. I know it's not real weight but proper scared me & I can feel it in my clothes & how much I'm wobbling. Fast today & Wednesday & am hoping to shift at least 3lbs. This is the highest I've been for about 2 months & am not starting on the slippery slope of that I can assure you

And take a breath , you know you won't see that number tomorrow , and you've come to far to get on that slippery slope so don't you worry x
 
Best fast ever yesterday at 478 I think it was & dropped 2.5lb so 11:5:5 which is much more in my comfort zone! Up day today but Zumba tonight & will try & stuck to 1600ish
 
Well made a lovely tea not fast friendly as just over 500 cals but lovely, it was chicken with sautéed leeks & lean bacon lardons with a cheese sauce & finished with a bag of crushed up chipsticks! Bloody lovely!!!!
 

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Well made a lovely tea not fast friendly as just over 500 cals but lovely, it was chicken with sautéed leeks & lean bacon lardons with a cheese sauce & finished with a bag of crushed up chipsticks! Bloody lovely!!!!

Oh that looks lush xx
 
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