TracyGWill
Gold Member
Well done, Lexie, yay to that number! 
xx
xx
At goal & now beyond... 5:2 officially rocks!
- Thread starter Lexie2005
- Start date
LisaM1977
Gold Member
I think that number is yours x
Lexie2005
5:2 lover
I am in major stress out mode, scales this morning 11:9:8 which is higher than they have been for a week.... Fast day today & need to shift 1.2lb to even stay the same. I keep telling myself I lost quite well on my fast last Wednesday but I'm struggling to believe this week. I do think at this part of my cycle looking back I don't do well. Am feeling a bit out of control
Mis-behave
Gold Member
Believe in yourself drink loads of water to flush yourself out..
Know that it's prob you retaining water from exercise or you just need the PF?
Have a good day, try and feel positive
drink loads of water to flush yourself out.. Know that it's prob you retaining water from exercise or you just need the PF?
Have a good day, try and feel positive
KittyBling
Gold Member
Water, green tea blah blah, you know the drill. Funny I wakened this morning feeling really grumpy and fed up AND the scales are up. Fast today for me too, come on, we can do it!
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Rachgleeson
Gold Member
You are not out of control. You are just retaining fluid. And you need a visit from the pf!! Don't let this get to you. Xx
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Blu
Full Member
I'm in exactly the same position. Had to miss Mondays fast so have been on up dats since sat, ate under cals sat and sun and over mon and tues due to eating out and have put on 4 bloody pounds. Seriously want to give up and stuff my face. So depressing. I am hoping its fluid retention from alcohol/salty food. Well I'm going to try to do today's fast, good luck hope we can both lose these pesky pounds!!
Lexie2005
5:2 lover
I'm just so upset. Genuinely not broken it at all & thought I'd been all clever & worked it out all scientifically for my cals on an up day but now I'm questioning everything. I mean if I can't lose 1lb a week something has got to be wrong surely? And I'm sorry I know I'm a nightmare but how since Saturday can I have gained over 2lbs???
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Mis-behave
Gold Member
Exercise, weather, .. Sunny days make my hands swell and I retain water, exercising makes it worse lol .. Lack of PF (WDPR) ??
Water water water etc blah blah etc
Water water water etc blah blah etc
Lexie2005
5:2 lover
Oh I definitely need the PF to visit I am still horrendously backed up!!!!! I don't drink tea or coffee, is green tea really that good?
Mis-behave
Gold Member
I drink ginger and lemon . Meant to help with digestive issues green tea seems to work too - but I don't like it lol
Think you will have to try those prunes or a big spoon of oil!! Or both lol .. It the not going that's making u put on weight!!
green tea seems to work too - but I don't like it lolThink you will have to try those prunes or a big spoon of oil!! Or both lol .. It the not going that's making u put on weight!!
KittyBling
Gold Member
Green tea is definitely an acquired taste but I love it now. Only the flavoured ones though pomegranate/mango/pineapple.
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Sent from my iPad using MiniMins
Lexie2005
5:2 lover
I'm trying but I'm worrying about the hour & a half from leaving work to getting home & whether I'll wet my pants on the bus
Mis-behave
Gold Member
Panty liners
Lexie2005
5:2 lover
Panty liners
Hahahahaha the amount I've drink I reckon I need a nappy
