At goal & now beyond... 5:2 officially rocks!

Wanted to subscribe to your diary, you've done and continue to do amazing! Not only an inspiration but such a support. Well done xxx
 
Stomach not feeling happy today so can't decide whether to fast today instead of tomorrow. I think it's probably the garlic mushrooms yesterday. I'll see how I feel at lunchtime & decide from there
 
Hmmm scales don't seem to be playing up today & I'm 11:9, gonna be damage limitation now! Gonna do 1200 today fast tomorrow 1200 Tuesday & fast Wednesday & try for as small a gain as I can.....
 
Fair enough but why would you be gaining anyway? You haven't had a blow out or anything so all will be fine.

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Your scales are punishing you lol I'm sure they will behave better once you have new batteries
 
I've not been really good, if I'm honest with myself probably a couple of 2000ish cal days so may well have gained but I'm ok with it.....
 
Stressed & hungry & mad with myself for what the scales said this morning..... I was so proud to see 11:6 why did I overeat????
 
Cos we all do, cos that's how we're made. Seems to me that when we're most pleased with what we see on the scales somehow that's when we are most likely to binge. Tomorrow is another day, keep on keeping on, you ARE getting there!

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Stressed & hungry & mad with myself for what the scales said this morning..... I was so proud to see 11:6 why did I overeat????

We're only human, but it didn't look like you have over eaten from what was logged on mfp x
 
We've all been there, look at the positives, you've seen the gain, accepted it and have logged an excellent day today! Onwards and upwards in determination and downwards on those scales. :) xxx
 
We're only human, but it didn't look like you have over eaten from what was logged on mfp x

Friday & Saturday I'd finished tracking when food jumped in my mouth! Both days were around 2000 cals but today was the honest truth & was a good day. I'm dreading tomorrow's fast I think I'm gonna find it hard as not at work
 
Friday & Saturday I'd finished tracking when food jumped in my mouth! Both days were around 2000 cals but today was the honest truth & was a good day. I'm dreading tomorrow's fast I think I'm gonna find it hard as not at work

You can do it hun x x
 
This is when you know life is sad, when you get completely over excited about a set of scales & just have to have them cos they look pretty!!! But look at these babies...
 

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