At goal & now beyond... 5:2 officially rocks!

11:5:0 this morning but ok with it, yesterday was not a good up day really. Am out tonight too but never mind. May throw a third fast in actually, then again probably won't lol. On my way to acupuncture via a friends house who is cooking us brunch (she's on SW so should be ok) & then tonight I'm out for a Chinese & drinks (diet coke for me)
 
Sounds fab! Have a great day and well done for not freaking. If this continues you'll have to change the name of your diary. "Freak free zone"
 
I'm gonna do that now!!!! I love it!!!!

I bought a size 14 white stuff dress today & it's fits!!!!! No freak outs required!
 
Considering throwing a fast day in tomorrow have had a couple of very high days so will see how I feel tomorrow, am at work til 12 so I may manage it ok.... We'll see
 
It will be the MSG in the Chinese - it effects me the same .. Takes a few days for your body to process - plenty of fluids helps to flush it away :)
 
It will be the MSG in the Chinese - it effects me the same .. Takes a few days for your body to process - plenty of fluids helps to flush it away :)

That's what I was thinking too but an extra fast won't hurt to help it along. Feeling a bit bleurgh today anyway so am hoping I won't find it too hard....
 
Good luck with the fast, that extra will soon be gone.

Thanks honey. Well so far so good, just had my first food of the day which was a prawn salad & tea will be a ready meal. Only thing standing on my way is a DVD viewing this afternoon which normally involves popcorn & nibbles..... Must stay away ;)
 
It's true that when you start eating you want to way more. I'd had tea by 515 so I've now dyed my hair to kill some time.... I'm back to red as didn't feel me purple, only did it cos a few friends suggested it. So now it's only 12 hours til I can get up & have breakfast lol
 
Well I ended up in bed at 7 & was asleep by 730!!!! But Glad I fasted as I'm 2.5lb down from yesterday (1.5lb up from official but that's not unusual on a Sunday) A lot of it will have been salt & water related from Chinese I think. Have a friend coming for lunch today & am doing a lasagne which is actually fairly low calorie & then I'm at work for tea so a sandwich will likely be tea
 
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