At goal & now beyond... 5:2 officially rocks!

[weebuns]

The rest of it will soon drop off cause it is just water retention and fab result with yesterday's fast! I don't know how to make a low calorie lasagne...all mine have masses of cheese on them (...there's probably more cheese than pasta!) Hope you had a good day x

 

[Lexie2005]

The rest of it will soon drop off cause it is just water retention and fab result with yesterday's fast! I don't know how to make a low calorie lasagne...all mine have masses of cheese on them (...there's probably more cheese than pasta!) Hope you had a good day x

Dolmio do a pack which for a 1/4 of it inc meat (if you use extra lean steak mince) & cheese is around 500 cals & it's lovely. Morrisons have it on offer at £2 at the mo x

 

[Lexie2005]

Scales this morning same as yesterday 11:5:5 so 1.5lb up on official. That's pretty normal on a Monday to be honest so will just carry on with my fast today & up day tomorrow & fast Wednesday. Had a very bad shift at work last night & I'm feeling so low I really don't want to go in today & have a headache but I'm sure everyone else feels the same who was on shift x

 

[KittyBling]

Good luck with your fast, hope today is a better day at work x

 

[weebuns]

Dolmio do a pack which for a 1/4 of it inc meat (if you use extra lean steak mince) & cheese is around 500 cals & it's lovely. Morrisons have it on offer at £2 at the mo x

Ooooh..will go have a look, thanks x

Sorry to hear work didn't go well yesterday.Hope you're feeling a bit brighter and DD is going well x

 

[Rachgleeson]

Good luck with your fast today hunny. I am right there along side you. Xx

Sent from my GT-I8190 using MiniMins.com mobile app

 

[weebuns]

Hope you're doing ok Lexie xxx

 

[Lexie2005]

Fast yesterday was lowest so far at 459 & with work being busy & me having to help out another department I was so tied up I didn't have time to think about being hungry. Went from work to pick up my son from his school disco & they were late out so didn't get home until 9pm so went to bed & blubbed at long lost families.

Scales this morning 11:4:0 so that's back to official with another fast to go but last week I was the same today as on official so may not get a loss this week but hey ho. I'm just getting impatient to get back to where I was the week before my birthday which seems like forever ago now.....

 

[KittyBling]

Sounds like a good day and anyone who doesn't blub at long lost families must be made of stone. Have a great day x

 

[Thornhill Cate]

I blub at it every week. It has added poignancy for us too because James has never known his father as he opted out when I was 8 weeks pregnant and as far as we know he is living in Australia. He would love to meet his dad some day but we just wouldn't know where to start looking for him. No sign of him on social media. I've said that I'll help him all I can when he's older. What else can you say/do?

 

[weebuns]

I think you will get a loss on the scales this week Lexie x

 

[Lexie2005]

I blub at it every week. It has added poignancy for us too because James has never known his father as he opted out when I was 8 weeks pregnant and as far as we know he is living in Australia. He would love to meet his dad some day but we just wouldn't know where to start looking for him. No sign of him on social media. I've said that I'll help him all I can when he's older. What else can you say/do?

Bless you. I'm sure you do a wonderful job as a mum & a dad xx

 

[Lexie2005]

Just too bloody hot!!!! I've ended up eating 3 things out my graze box today just to get my cals up to 1500ish but then I have had a ready meal for tea as for the first Tuesday in months I didn't prepare anything (again just too hot!) Zumba genuinely nearly killed me I've never sweated so much in my life!!!! Am hopeful with a good fast tomorrow I may lose something although probably only 1/2lb but no freak outs allowed hey

 

[weebuns]

The heat is unbearable. I've felt sick off and on with it throughout the day probably not helped by being busy and fasting. Didn't drink enough either. Fair play to you for managing zumba

 

[Lexie2005]

The heat is unbearable. I've felt sick off and on with it throughout the day probably not helped by being busy and fasting. Didn't drink enough either. Fair play to you for managing zumba

It was my hottest ever Zumba class & we have even done them outside in desperation but Wowzers I reckon I sweat about 3 stone off - I wish!!!

 

[BinkyBonk]

It was my hottest ever Zumba class & we have even done them outside in desperation but Wowzers I reckon I sweat about 3 stone off - I wish!!!

That would be nice lol, well done doing it in this heat x

 

[Lexie2005]

Bit grumpy this morning 11:4:25 which means so fat this week with 2 fasts already completed I'm 1/4lb UP!!! Fast today then weigh in tomorrow so am probably going to lose 1lb (normally do on Wednesday fast) which after 3 fasts is a bit disappointing although I know I had naughty Friday & not perfect Thursday. Oh well, remember health benefits

NB pls note this is not a freak out

 

[KittyBling]

Now that did have a bit of a whiff of a freak out about it, took me right back to the olden days.....

 

[Lexie2005]

Now that did have a bit of a whiff of a freak out about it, took me right back to the olden days.....

Lol!

Today's fast may have to change to another day. My bloody ears are playing up which means the vertigo has reared it's ugly head & my boss has just had to bring me home sick..... Not sure I should fast when dizzy.....

 

[Rachgleeson]

Maybe just have a lowish calorie day about 1000. If feel you can't do a full fast then don't hun. Not when you are not feeling good. Xx

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