Are you sure that's not a batman mask? ;-)
Well good down day yes I ended at 560 but it was fruit that took me over so I'm not worried & managed my 10,000 steps today which I haven't on a Monday for a while so that was a bonus.
Thanks Tracy it was my seaside selfie lol x
Well good down day yes I ended at 560 but it was fruit that took me over so I'm not worried & managed my 10,000 steps today which I haven't on a Monday for a while so that was a bonus. Thanks Tracy it was my seaside selfie lol x
I got over 12000 steps today for the first time in a long time. Well done on a great dd honey. Xx Sent from my GT-I8190 using MiniMins.com mobile app
Boo to the scales. You never know though...strange things happen with fasting x
Hahahahaha well I'm gonna have a gain this week..... Have accepted it now & moved on (honest) I'm still 11:4:75 this morning & normally lose 1lb on a down day so it's only 1lb & I'll do my best to shift it next week. It's London that is freaking me out a bit & I don't want to do 3 fasts again this week. I'll just have to try my best while away & make the best choices I can....
I'll probably be looking at a 1lb gain but what's a little pound hey in the grand scheme of things.