I think the heat is messing me about to be honest. Desperate times desperate measures & all so I've had pickled onions & beetroot today & chilli couscous to see if that will do me any good.
Eaten 1700 cals today & done Zumba so hopefully that will be ok. May offer to cook at my friends in London instead of takeaway unless I can find a shish kebab or something. Lunch will be a sandwich or something like that so with the walking we will do I think it'll be ok, maybe another sts is heading my way but it's a holiday (kind of) isn't it