At goal & now beyond... 5:2 officially rocks!

Good that they are coming back down .. Hope the PF comes again soon!
 
I kinda hoped they may stay the same as I knew that wasn't real weight on the scales. Feel eurgh today but I know that's just from rubbish food yesterday so hopefully I'll feel better tomorrow
 
3 days completely off plan, very high up days so probably genuinely weigh 11:5 at least but I did it & am now ready to do a back to back Tuesday & Wednesday fast!
 
Ok so horrific pre fast weigh in of 11:6:5 but completely deserved this time so I'm ok with it. Day one of an attempt at a back to back fast today. Not too bad so far... Although I've knackered my back completely. All I'm aware I did was slept on my front at some point which arches my back & weakens it completely. In a lot of pain & no spinning now :(
 
Day one done albeit at 564 cals but better than blowing it. Was a bit of ham that fell in my mouth while I was cooking my tea that took me over....
 
Don't think back to back will happen. My back is completely shot I can hardly walk & need painkillers which I can't take without food. So much pain I can't even lift my legs to get on the scales at the mo. Not even sure in all honesty how I'm gonna get down the stairs!
 
Ouch ! Hope you sort your back out so that you feel better soon!
 
Back
Top