Had a really busy few days & eaten everything in sight, like major fall off the wagon but I did it & not I can do about it now but lose my gain again.... I weighed in this morning at 11:10:75, yep really. Am praying a lot of it is actual food & water weight so am fasting today, tomorrow & Wednesday. Have decided to stop at 11:0 as I don't see anything lower will be maintainable. The thing that threw me off was that stupid 11:5 weigh in 10 days ago which I know can't have been real but I threw a tantrum good & proper & ate absolute crap. Am back at work tomorrow & I know all my clothes will feel uncomfortable as I'm 9lb heavier than when I was last in the office, eurgh just hope today shifts the bloated telly tubby feeling a bit