Autumnbabe's diary. Getting there.!!

[autumnbabe]

Oh thank u Sam, tbh I was very touched to be voted for.!

 

[JaneB]

Well. I have lost 2.5lb !!! Got my 2.5 stone award and everyone in class voted me Miss Slinky !! So hot flowers certificate and a free week.!!

So my scales at home before class said 11.10.4.
And I weighed in class today at 11.10.5. Very pleased today.
So pleased I'm having tiger bread toasted with butter yum !!
Well done me !

Only 6lb to go until my Christmas mini goal.

Well done AB, you deserve it,:happy096: enjoy your bread, you will do that 6lb before christmas that's for sure. xx

 

[autumnbabe]

Thank u Jane. Yes 6 lb shouldn't be a problem. I'm going to try and eat a lot more fish this week. Because I think that helped.!
So tomorrow I plan for tea. Butternut wedges, with salmon or mackerel. With either salad or mushy peas.!

 

[JaneB]

Thank u Jane. Yes 6 lb shouldn't be a problem. I'm going to try and eat a lot more fish this week. Because I think that helped.!
So tomorrow I plan for tea. Butternut wedges, with salmon or mackerel. With either salad or mushy peas.!

Morning AB, butternut wedges haven't tried them but I might try sweet potatoe wedges, I would go with side salad and mushy peas and I might have mackerel for a change, I know what I'm having for tea tomorrow,:thankyou: todays all planned. Have a lovely day, xx

 

[autumnbabe]

Breakfast was
He/a/b. 2 Weetibix with semi milk

I have decided that for tea I am having butternut wedges(sf) with salmon and mushy peas.

For lunch.
Mackerel with salad(sf) and a packet of velvet crunch.
So syns will be 1.5 for mackerel
And 4 for velvet crunch.
So that's 5.5 syns up to now today!

 

[Belletabbycat]

Sound lovely just had mackerel ryvita and beetroot followed by pannacotta from the Christmas book, that is totally amazing!! And v easy to do as well. xx

 

[JaneB]

Sound lovely just had mackerel ryvita and beetroot followed by pannacotta from the Christmas book, that is totally amazing!! And v easy to do as well. xx

Haven't tried cold mackerel on ryvita is it out of a tin or fresh if you don't mind me asking x

 

[Belletabbycat]

This was smoked, but I often have it from a tin on ryvita. I put ryvita with most things!!

 

[autumnbabe]

I buy smoked mackerel with peppercorns. From Tesco its. vacuum packed. It love it. I think its the tastiest fish of all.!

 

[JaneB]

I just love fresh fish, hubby is more of a meat man, if he's want meat I normally have fish. xx

 

[autumnbabe]

Tea was lovely. Just 5.5 syns today !

 

[autumnbabe]

Good morning my lovelies.!
I have had honeydew melon and a banana for breakfast today
Also he/a/b semi milk, 2 Weetibix

 

[lgg]

Thanks for the link, look forward to checking your diary out well done on your journey, very inspiring xxx

 

[Roziee]

Absolutely fantastic result and a wonderful honour to be voted miss slinky. I'm dying to know who it is in my group. Our consultant hasn't told us yet.

So happy and proud of you x

 

[autumnbabe]

Hi igg, and welcome !!!
Thank you so much Rozie.! I am very proud and of course its lovely to know that my group think I'm doing well.!


Lunch
100g of mackerel (1 syn)
Salad (peppers,lettue,cucumber. Tomatos and onion)
With a packet of velvet crunch. (4 syns)
5 syns up to now.

For tea.
Morrocan cod. With wedges. (this fish has a sauce that has tinned toms, chick peas,peppers,onions, garlic and . . . Ill have to take a look again. And update later.

 

[autumnbabe]

I didn't have cod for tea.! Just couldn't be bothered to make it. So I had
Sw cajan chips
Mushy peas
Steamed salmon
And roasted peppers and onions.

Hopefully this will be it for tonight.
Syns today
100g mackerel 1syn
Velvet crunch 4 syns
Alpen light bar 3 syns. 8 syns today.

 

[Belletabbycat]

Sounds nice I had wedges eggs and cheese much needed comfort food

 

[autumnbabe]

It was lovely thank u. I have said to myself I am not having anything naughty on Wednesday. I'm going to do my best to loss as much as possible for Christmas. Then have a few days off then. Really want to see my scales the lower end of the 11,s now. Lol (I do make myself smile though. As at one time I was happy at 13 stone. Now I crave to be in the tens!)

 

[autumnbabe]

Scales haven't moved since weigh in. I have a feeling its because I have been having same to eat as last week and also I have had same breakfast for past 2 days
So going to shake it up a bit today.
Breakfast.
35g porridge with berries and a banana. With semi milk.

Lunch time. Mug shot with grapes and apple and banana for snacks

Tea time ? Not sure.

 

[JaneB]

Morning AB, I think its normal after having a good weight loss, having a shake up with your food is a good thing plus you don't get bored eating the same food. xx