B_44s food diary

[b_44]

Egg fried rice and mushy peas, lazy dinner! No superfree today oops

 

[bridesmaidblitz]

Ohh. Egg fried rice! YUM.

 

[Clapper&Ham]

Erm...looks a bit green!
I stick to my earlier comment - sprouts are evil

 

[b_44]

How could you, sprouts are yummy lol

Weigh day today, I hate it! I get really nervous. Really want my stone award today so eating quite light

Breakfast: Special K chewy bar (healthy b)

Lunch: wholemeal roll (healthy b) with 30g cheese (healthy a), yoghurt

Dinner: veg stir fry

Extras: galaxy (12) after weigh in

Syns: 12

 

[flabtofit]

Good luck hun x

 

[Clapper&Ham]

It's always a bit scary when you're near a milestone like that
Good luck - I'll keep my fingers crossed x

 

[littlemisspiggy16]

Good luck for the WI! Let us know how you get on.

X

 

[jamjar15]

Good luck for weigh in hun xx

 

[b_44]

Thanks everyone it's so nerve wracking isnt it, silly really tho x

 

[b_44]

I lost 2lbs so it means I got my stone award! So ive lost a stone and 1 lbs so far, only about a thousand more to go lol x

 

[jamjar15]

Yay! That's fab, well done xx

 

[flabtofit]

Woooop! Well done x

 

[b_44]

Thankyou, I'm really pleased xx

 

[littlemisspiggy16]

I lost 2lbs so it means I got my stone award! So ive lost a stone and 1 lbs so far, only about a thousand more to go lol x

Yay!!! Well done on the stone award! Go you!!

X

 

[b_44]

^thankyou xx

I'm trying a success express day today, hope I manage it. My breakfast is an odd one but I wanted something filling

Breakfast: a small amount of brown rice with lots of brocolli and spinach

Snack: Special K chewy delight bar (healthy b)

Lunch: lots of lettuce (that's my idea of a salad lol) with tuna and balsamic vinegar, apple and carrot sticks, ryvita minis (healthy b)

Dinner: chicken or salmon stir fry

Extras: 30g cheese (healthy a), yoghurt if hungry, galaxy (12.5)

Syns: 12.5

 

[Clapper&Ham]

YAY! Well done!
Keep up the good work and the rest will follow x

 

[b_44]

Thankyou, wouldn't it be nice if it just all came off overnight tho lol x

Went for salmon stir fry

 

[flabtofit]

Ooh that looks gorgeous x

 

[littlemisspiggy16]

Your food's looking super healthy today, so much superfree! Though not sure I'd fancy brocolli & spinach for breakfast, lol. Let's hope it contributes to a good loss for next week.

X

 

[b_44]

Thankyou, I love salmon! It's got such a lovely flavour. X

I'm going to do another success express day because I have a meal out on Friday and I'm planning to have what I want which might not necessarily be sw friendly lol x