Hey thanks well it was more a shoplifter than a big robbery but it just makes me anxious but thanks anyway hehe I can't stop thinking about McDonald's after your post lol x
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Friday morning. I am doing it myself at home.cant beat a bit of tv in bed, whens your weigh in day? xx
hey kay thanks i work for Harvey Nichols, last year i had an incident in work so now i get really anxious when there are shoplifters and it gets me upset because it gives me flashbacks from last year, i honestly dont know where it came from this morning though because i thought i was ok but obviously it is still affecting me boo.
Are you looking to go back into retail? xx
4th off yeay!!!!!!! Nice start to the journey hehe
Off to work today on the late but not guna let it bother me...
Sugarfairy have u watched mindfulness with Jon kabat on YouTube? It really helped me with my anxiety
How's everyone doing and what people got planned??? Xx
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I'm off to work yawn lol... doing the scan bran challenge so off to get some Philly beforehand living the dream.
Honestly if you have time (it's an hour long) watch it because it really helps.. everything he says makes sense x
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