I have a self-sabotaging problem. Seriously. When I start eating whatever I want its like I get 'on a roll' and can't stop. Strangely I don't start eating family packs of crisps and chocolate - I will binge on 'healthier' things like cereal but instead of stopping at 1 bowl I have 2, and then later it will be toast and a couple of biscuits etc etc. This will go on for several days, then I weigh myself, see that I've put weight on and get strict again, lose a couple of pounds, and then get bored of 'being good' and do the same again.
Even though I'm not overweight, I'm starting to worry about how I look in clothes again. I'm having to look for more flattering styles and things that will drape over my stomach, which I didn't have to do before.
It's only a few pounds, so why can't I just lose them?
I'm on a big comfort food thing at the moment:
02.12.11 - EE day:
B: 2 x ww toast (HexB) beans, grilled bacon, 1 ww sausage (0.5 syns) ran out of mushrooms and toms so lacking in superfree, need to have extra in lunch and dinner!
Even though I'm not overweight, I'm starting to worry about how I look in clothes again. I'm having to look for more flattering styles and things that will drape over my stomach, which I didn't have to do before.
It's only a few pounds, so why can't I just lose them?
I'm on a big comfort food thing at the moment:
02.12.11 - EE day:
B: 2 x ww toast (HexB) beans, grilled bacon, 1 ww sausage (0.5 syns) ran out of mushrooms and toms so lacking in superfree, need to have extra in lunch and dinner!
