Becktoria's simply filling food diary
- Thread starter Becktoria79
- Start date
Becktoria79
Gold Member
My day was all to pot in the end. It started this morning as I was nauseaus and sick, I ended up having a crumpet as couldn't stomach anything else. My back was hurting all day too. I had lunch as planned but in the afternoon I ended up having chocolate.
I got home and fell asleep in the bath and really couldn't be bothered making tea so had some crumpets with turkey ham and then ate a third of a tub of ww ice cream! At least it wasn't Ben and jerrys! In bed early now, I'm exhausted. Hoping for a better day tomorrow. I certainly plan to make better food choices. Just have 25 weeklies now so must be good. X
I got home and fell asleep in the bath and really couldn't be bothered making tea so had some crumpets with turkey ham and then ate a third of a tub of ww ice cream! At least it wasn't Ben and jerrys! In bed early now, I'm exhausted. Hoping for a better day tomorrow. I certainly plan to make better food choices. Just have 25 weeklies now so must be good. X
xxx
Becktoria79
Gold Member
I feel physically better just drained. I'll be fine get through this inspection over next 2 days and relax at weekend!
I got the ice cream ages ago after our leader raved about it, but it's never tempted me til tonight! It's ok, 1pp a scoop. Not the same as b&j cookie dough though!
Thanks ladies! X
I got the ice cream ages ago after our leader raved about it, but it's never tempted me til tonight! It's ok, 1pp a scoop. Not the same as b&j cookie dough though!
Thanks ladies! X
Becktoria79
Gold Member
No it's local authority. Ofsted will Be before summer though! It's very annoying as our dept had an intense one back in October and thought we wouldn't be included in this one but found out last week we had to be prepared. Oh well, soon be weekend! X
Becktoria79
Gold Member
I'm gagging for half term!
Sarah you could do a part course? There are lots available. It's worth looking into if it's something you'd like to do.
Well I've woken up feeling a lot better than yesterday and no puking or back pain! Another pp day which isn't really the best for me as it gives me licence to nibble but I am going to be very strict on myself today!
My remaining weeklies must be kept incase we have our friends over and the word takeaway has been used!
I think part of my problem is I feel disorganised. I planned my meals but been so preoccupied with work I've been drained and just can't be bothered. Not good.
Day 3 26pp 25weeklies
B- fruit and porridge, skimmed milk- 5pp
L- blt bagel- 6pp
T- lamb, leek and barley casserole with ww petit pain- 13pp
S- fruit, options, babybel light - 2pp
Total 26pp
Fingers crossed I get through. If there are biscuits there when I get to work, I shall have to hide in my classroom all day! X
Sarah you could do a part course? There are lots available. It's worth looking into if it's something you'd like to do.
Well I've woken up feeling a lot better than yesterday and no puking or back pain! Another pp day which isn't really the best for me as it gives me licence to nibble but I am going to be very strict on myself today!
My remaining weeklies must be kept incase we have our friends over and the word takeaway has been used!
I think part of my problem is I feel disorganised. I planned my meals but been so preoccupied with work I've been drained and just can't be bothered. Not good.
Day 3 26pp 25weeklies
B- fruit and porridge, skimmed milk- 5pp
L- blt bagel- 6pp
T- lamb, leek and barley casserole with ww petit pain- 13pp
S- fruit, options, babybel light - 2pp
Total 26pp
Fingers crossed I get through. If there are biscuits there when I get to work, I shall have to hide in my classroom all day! X
Becktoria79
Gold Member
Really struggling and really getting annoyed with myself! I just want to eat consyantly! I had a caramel shortbread slice today- home made by a colleague and totally yummy. Then I've got in really hungry and had 2 crumpets and a bagel. Im gonna end up with hardly any weeklies and know that fri and sat night are likely to involve drinking. I'm getting very frustrated with myself because I can do this but my motivation is rubbish the last couple of days. I don't know why. I can't be bothered cooking and have done zero exercise. And fruit has absolutely no appeal.
Gah! Whinge over, I know I have to get my arse into gear and it's all down to me if I want to do this but bloody hell why does it feel so hard sometimes? X
Gah! Whinge over, I know I have to get my arse into gear and it's all down to me if I want to do this but bloody hell why does it feel so hard sometimes? X
Becktoria79
Gold Member
Thanks Laura, i do appreciate people's support.
Right this is the plan of action.
I'm having my tea tonight and then...
Bath with my weight watchers magazine for motivation!
You're right about sf I need to have that mental thing where I can only eat crap if I know it's coming from my weeklies so tomorrow I'm back on SF. I'm going to look at the recipes in the filling and healthy book for a bit of inspiration.
As for points, This is what I'm going to do, I'm drawing a line under this week so far and starting tomorrow as a 4 day week and giving myself 7 weekly points for each day 28pp. All my food will be sf and anything that isn't will come from my weekly points. No pointing days in between for now. I know I won't lose any weight this week but this way I at least have a bank of points I can draw on for my nights out at the weekend. If I have only 10pp or whatever it is I have left I'm in danger of just blowing it all completely. So hopefully I can control myself before it goes completely haywire!
Also my ww scales have just broke! Will be lost without them- sad face. Hope I can find the receipt I only got em in September so hopefully can swap them.
Oh and I am going to do a workout each day of at least 30 mins.
It's all talk right now but I will put it into practise! X
Right this is the plan of action.
I'm having my tea tonight and then...
Bath with my weight watchers magazine for motivation!
You're right about sf I need to have that mental thing where I can only eat crap if I know it's coming from my weeklies so tomorrow I'm back on SF. I'm going to look at the recipes in the filling and healthy book for a bit of inspiration.
As for points, This is what I'm going to do, I'm drawing a line under this week so far and starting tomorrow as a 4 day week and giving myself 7 weekly points for each day 28pp. All my food will be sf and anything that isn't will come from my weekly points. No pointing days in between for now. I know I won't lose any weight this week but this way I at least have a bank of points I can draw on for my nights out at the weekend. If I have only 10pp or whatever it is I have left I'm in danger of just blowing it all completely. So hopefully I can control myself before it goes completely haywire!
Also my ww scales have just broke! Will be lost without them- sad face. Hope I can find the receipt I only got em in September so hopefully can swap them.
Oh and I am going to do a workout each day of at least 30 mins.
It's all talk right now but I will put it into practise! X
Becktoria79
Gold Member
Thanks you guys! Hugs right back at you mets. We'll get through this tricky patch! Xx
Becktoria79
Gold Member
Ok guys starting a 4 day week afresh on SF!
SF Day 1 of 4. 28 weeklies.
B- fruity, muesli Bircher.
L- tuna salad wrap with sweet corn
Yellow plums and tangerines
T- quorn bolognaise and whole meal spaghetti.
S- fruit. 1 crumpet if hungry.
Ex- 30- 45 min kinect workout
It's 4 weeks today until my birthday and I'd like to be 10:10 by then. That's 3.5lb (as long as no gain this week) which is achievable. If I can hit 33 and be lowest weight since I was 29 that's a good incentive!
Hope you all have good days. X
SF Day 1 of 4. 28 weeklies.
B- fruity, muesli Bircher.
L- tuna salad wrap with sweet corn
Yellow plums and tangerines
T- quorn bolognaise and whole meal spaghetti.
S- fruit. 1 crumpet if hungry.
Ex- 30- 45 min kinect workout
It's 4 weeks today until my birthday and I'd like to be 10:10 by then. That's 3.5lb (as long as no gain this week) which is achievable. If I can hit 33 and be lowest weight since I was 29 that's a good incentive!
Hope you all have good days. X
