So its fffffFriday again! Doesnt Whale Day come round quick? I remember in the first weeks of this god forsaken diet each day seemed like a week, and here we are, end of week 11, I've got through Christmas, New Year, bad days, good days and lost 31 lbs. An average of just under 3lbs a week, which I know I wouldnt have seen on any other diet.
Today I feel positive, but I thought for those bad days I'd write what I feel postitve about;
* I feel positive that if I follow this plan I will have lost a total of 4 stone by Easter.
* I feel positive that I will be wearing my size 16 clothes comfortably before the end of February.
* I feel positive because I can see the difference in my mirror
* I feel positive because I can feel the difference in my mood
* I feel positive because I have more energy and feel lighter.
* I feel positive because I have a fantastic support network of friends and people that I can be honest with (thats you lot!)
* I feel postitive because I'm gonna blimmin well do this!!!
I'm back from my exile in the North East, where it was easy, it was locked in a hotel room, it didnt show me any temptation. So tonights loss (I whale at 5pm) needs to give me the motivation for this weekend, to see me through next weeks exile in London.
I'll be back later with news........watch this ever decreasing space......