Today is my week 8 whale in. I am hopeful of a tiny gain or STS, whatever it is I know why and what I need to do, which is a major plus.
I'm not a great believer in New Years resolutions, I want a Kay resolution (sorry thats my name, dont think I have ever said that before lol), I want my resolution to be to stick on the diet, via Nat's wide road, to learn about me, to spend time on me, and to enjoy the journey.
The time thing will be a real achievement. So many times we are working, doing for others, nuturing, making, being, but forgetting to look after ourselves. I know I am not the only one that is sometimes so tired they forget to put their magic night cream on. That have a shower because there isnt time for a bath, that doesnt spend time just looking after themselves. I think this is my biggest failing in life. (Is it a failure?)
So to get to "normal" weight I need to lose another 2 stone, plus what every happens tonight. And you know what, I know I can do it. I dont want to be tiny, I just want to have a size 14 - 16 wardrobe, lots more energy and not have to worry about every eating situation.
Phew. Time for a shake.
I'll be back later with my whale news. Have a good afternoon everyone x