Born obese , Tomorrow is my New Dawn

[mariavon]

Are they close friends Von? Do they know your doing SW? If so you could take some stuff with you, im sure she wouldnt be offended, and if it helps you stick to plan then its all good. Kathryn brought Alpen Lights and hi fi bars with her to snack on whilst we were out and some fruit. I know how important our losses are to us all and if it gets you a 100% day on plan then I'd take stuff with you xx

Yea , it's my OH's best mate, they prob know I am doing sw, he prob told them, it's just all their cooking uses a lot of oil , hoping there is salad il fill most of my plate with that ,

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[Kay003]

Yea , it's my OH's best mate, they prob know I am doing sw, he prob told them, it's just all their cooking uses a lot of oil , hoping there is salad il fill most of my plate with that ,

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Yep that will work hun . Night night lovely, sleep well, catch up tomorrow .

Kay xx

 

[mariavon]

I ditto that , if your OH is ok with it . xx

I'm not sure what he would think , in his culture if your the host you make sure everyone is well fed and there is plenty , I don't want him to feel uncomfortable , that last time we went my OH uncle was there too, he was piling food on my plate saying I hadn't got enough , he wouldn't take any notice of me saying I had enough, lol

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[Kay003]

I'm not sure what he would think , in his culture if your the host you make sure everyone is well fed and there is plenty , I don't want him to feel uncomfortable , that last time we went my OH uncle was there too, he was piling food on my plate saying I hadn't got enough , he wouldn't take any notice of me saying I had enough, lol

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...when their not looking pile it back on your OH's plate hehe ! night night xx

 

[mariavon]

Lol,
Night night xx

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[mariavon]

Off to bed , looking forward to being 100% tomorrow xx
Night night xxx

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[Texty_F]

Night Von sleep well hun xx You WILL do it

 

[mariavon]

Lovely day here , sun is shining think a walk in the park is called for ,
Had brekkie decided on a banana, a pear and 2 satsumas,
Having my 2nd green tea as I type this,
Feeling good today , motivation is finding it's way back

Catch you later xxxxx

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[mariavon]

Didnt go the park , but did go out for a walk then popped to shops on way back,

But stats on pedometer were:-
10,812. STEPS
4.25 MILES
355 CALS
2.10 TIME,

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[Kay003]

Lovely day here , sun is shining think a walk in the park is called for ,
Had brekkie decided on a banana, a pear and 2 satsumas,
Having my 2nd green tea as I type this,
Feeling good today , motivation is finding it's way back

Catch you later xxxxx

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Yummy breakfast , I had green tea too ! So glad to see you've got your mojo back hun . xx

 

[Kay003]

Didnt go the park , but did go out for a walk then popped to shops on way back,

But stats on pedometer were:-
10,812. STEPS
4.25 MILES
355 CALS
2.10 TIME,

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Well done on all the walking Von , hope you enjoyed your trip to the shops too. I'm just going to post up todays eats, catch you in a bit, hope you had a lovely day ! xx

 

[bubble77]

Wavey, Wavey. Great steppage hun well done. xxxx

 

[Kay003]

Pops in looking for Von xx

 

[Texty_F]

Evening Von - hope you had a good day hun xx

 

[Kay003]

Well done on day 4 hun, how you feeling ? xx

 

[mariavon]

Yummy breakfast , I had green tea too ! So glad to see you've got your mojo back hun . xx

Yea loving my green tea at the moment

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[mariavon]

Well done on all the walking Von , hope you enjoyed your trip to the shops too. I'm just going to post up todays eats, catch you in a bit, hope you had a lovely day ! xx

It was a lovely day , went sainsburys on way home picked up some salad , and a new belt lol
Bit random

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[mariavon]

Wavey, Wavey. Great steppage hun well done. xxxx

Hi bubble, I was surprised I'd done as much as I had, but when it's a lovely day the time goes quick when out walking

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[mariavon]

Pops in looking for Von xx

Late tonight been cleaning the bathroom and mopping all through,
Made another pan of soup to last next few days,
Made a new box if salad , so I'm all prepared

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[mariavon]

Evening Von - hope you had a good day hun xx

Hi Sheila , it been a lovely day thanks ,

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