Busybusy's Route to 9.7

[slimsarah]

Wow your diary has given me hope that there is life after exante! I'm sticking to exante for a few more weeks gradually introducing WS days then I'm coming to Atkins. 3lb loss is great for week 1 after a vlcd xxx

 

[Quak]

Your food always sounds really good Anila - keep it up xx

(good luck with getting the uni work in too) xx

 

[sammy1]

Hi Busy, I know now where you got our name from, babies, college and atkins!!! Good luck with the day

 

[Busybusy]

Wow your diary has given me hope that there is life after exante! I'm sticking to exante for a few more weeks gradually introducing WS days then I'm coming to Atkins. 3lb loss is great for week 1 after a vlcd xxx

Hey sarah thanks for popping by, I really do reccommend Atkins to all my exante buddies. It's not a diet but really a life choice, a cliche I know but so true. It obviously needs will power like anything really but there is no feeling hungry and guilty. You really must read the book it is a good investment of time and money.

You've done really well so my lovelie x

 

[Busybusy]

Your food always sounds really good Anila - keep it up xx

(good luck with getting the uni work in too) xx

Cheers Brenilicous, hope your having a good day x.

 

[Lanarkwitch]

I see life on Atkins Island is suiting you well agent 006, keep up the good work, mission almost complete.

Tomorrow is my last day on Exante Island before I swim over to Slim and Save for a week or 2. Miss you xxx

 

[Busybusy]

I see life on Atkins Island is suiting you well agent 006, keep up the good work, mission almost complete.

Tomorrow is my last day on Exante Island before I swim over to Slim and Save for a week or 2. Miss you xxx

awwwwww miss you so much too :bighug:. Are you moving diary over or starting a new one?

 

[Tamzy1989]

hey hun, hope your having a gd day x

 

[Busybusy]

hey hun, hope your having a gd day x

Cheers it's been ok. I'm doing my work with what to do for dinner on my mind, when you come off a vlcd I think that's all you think about. May look at other diaries for some inspiration. Are you caribean? I love caribean food.

 

[Tamzy1989]

yea i no what u mean hun, i love planning what to eat, i just hate suffering from vlcd and looking forward to shakes lol.
yea im from jamaica originally but unfortunately i cant eat any of the food prepared in my house as most carribean foods are full of carbs, the spices are great though, when i was on slimming world i ate a lot of carby foods cooked at home and i didnt lose a single pound.

talking about caribbean food is inspiring me to make a curry, maybe il have some tomorrow.

i'm going on holiday in july so hope i dont come back to london fat as i no ill be tempted with a lot of food!!

 

[Busybusy]

yea i no what u mean hun, i love planning what to eat, i just hate suffering from vlcd and looking forward to shakes lol.
yea im from jamaica originally but unfortunately i cant eat any of the food prepared in my house as most carribean foods are full of carbs, the spices are great though, when i was on slimming world i ate a lot of carby foods cooked at home and i didnt lose a single pound.

talking about caribbean food is inspiring me to make a curry, maybe il have some tomorrow.



i'm going on holiday in july so hope i dont come back to london fat as i no ill be tempted with a lot of food!!

I know but I'm sure you could de-carb them especially the curry goat and chicken, omg and what about all the lovely fish dishes you guys have and you can have callaloo (which I adore). I've been eating our normal curry on this and just spooning out the meat. Re-hols you wont get fat eat sensibly and you will be fine. Are you going jamaica? so jelous if you are.

 

[Busybusy]

I'm gonna have callaloo tomorrow.

 

[slaj]

Are you having callaloo soup? Yum yum

 

[Tamzy1989]

I know but I'm sure you could de-carb them especially the curry goat and chicken, omg and what about all the lovely fish dishes you guys have and you can have callaloo (which I adore). I've been eating our normal curry on this and just spooning out the meat. Re-hols you wont get fat eat sensibly and you will be fine. Are you going jamaica? so jelous if you are.

yea im gonna be going jamaica, im a vegetarian but when i go on hols i somehow eat some meat, but that was yrs ago. i love callaloo with fried dumplings. i will have to try and eat as healthy as possible because i dont want to end back up at square one, it will almost be impossible because mums cooking is the best, and dining out will be twice as hard.
plus side - ill be slim on holiday so i can finally wear a 2 piece bikini, last time i wore one i was 17 which is 6 yrs ago, only the memories remain. i still think spain would be a cheaper holiday though, the ticket for jamaica in july cost me 700 pounds plus ive gotta have atleast 4000 to spend as its so expensive out there and im gonna stay in a villa for 3 weeks then the other 3 weeks at mums. stress!!

 

[Busybusy]

Are you having callaloo soup? Yum yum

Never had callaloo soup bet it's scrummy. Gonna make it the Asian way which is boil it with kspices, chilli flakes and salt. Drain, brown some garlic in oil until very very hot and add callaloo. If you liked the saag you will like this.

 

[Busybusy]

yea im gonna be going jamaica, im a vegetarian but when i go on hols i somehow eat some meat, but that was yrs ago. i love callaloo with fried dumplings. i will have to try and eat as healthy as possible because i dont want to end back up at square one, it will almost be impossible because mums cooking is the best, and dining out will be twice as hard.
plus side - ill be slim on holiday so i can finally wear a 2 piece bikini, last time i wore one i was 17 which is 6 yrs ago, only the memories remain. i still think spain would be a cheaper holiday though, the ticket for jamaica in july cost me 700 pounds plus ive gotta have atleast 4000 to spend as its so expensive out there and im gonna stay in a villa for 3 weeks then the other 3 weeks at mums. stress!!

Just be as sensible as you can, you guys have some lovely fish dishes. I love your fish soups.....in fact I love all Jamaican food. My mums neighbour was a lovely Jamaican lady and they always passed food to each other, they loved ours and we loved theirs!! I've been brought up more on your food than my own lol . You will look fantastic in your bikini you sexy girl xx, Spain would've been cheaper but it will be nice to see your folks.....I know what you mean it's the same for us when we want to go back home. And you have to take everyone presents,

 

[Tamzy1989]

Just be as sensible as you can, you guys have some lovely fish dishes. I love your fish soups.....in fact I love all Jamaican food. My mums neighbour was a lovely Jamaican lady and they always passed food to each other, they loved ours and we loved theirs!! I've been brought up more on your food than my own lol . You will look fantastic in your bikini you sexy girl xx, Spain would've been cheaper but it will be nice to see your folks.....I know what you mean it's the same for us when we want to go back home. And you have to take everyone presents,

aww than, il be as sensible as i can... o wow the fish dishes are lush, i has the escovitch fish for dinner today with veggies. the last time i had fish soup was about a yr ago, it also had king prawns in it. I love asian food, my sisters best friend is from india and she always comes round and cook for us mmm yummy!! i always eat untill i get stuffed lol. i really miss those samosas aswell, so lovely in this weather. its so weird when i go back home i dont see it as a holiday, its more like " welcome home" when i go to a different country its like " welcome to fun" but im looking forward to the beach and the constant sunny weather.

 

[Busybusy]

All this food talk is making me hungry and iv already had my din dins!! Went to shops earlier but they
Had no callaloo in, it's gonna have to be tinned for tomorrow.

All the people going to Spain or Europe would cut their right arm off to go Jamaica...lol. You'll be fine, squeeze in some fun too if you can. I'm so shattered today got no energy. I don't know how did i get through doing a vlcd.

Night night all

 

[Phoenyx]

Only just catching up - well done on loss - that's fab!

 

[shoebedoo]

OMG my mouth is watering after reading Ur dairies I'm also a big fan of Subway Salad bowls- delicious!!! Sometimes they can b very mean portion wise so I pay 4 xtra chicken or beef
I have 2 Atkins Books.... Let me know if der old compared to d bks Ur using
* Dr Atkins New Diet Revolution
* Dr Atkins quick & easy NEW DIET Cookbook
Nitey nite Dream skinny dreams my lovely!!

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