Busybusy's Route to 9.7

[shoebedoo]

Well done Busy busy Thrilled 4 u Bet Ul c d 9's next wk
I decided to have a WS day today as needed protein but ate junk dis evenin as felt I'm probably out of ketosis, I've 12 days til Comm excuses excuses
Sorry now as belly aches Back on track tomoro
I'll certainly b Lookin out 4 those spices They sound scrumious
NJoy film nite We watched The Parent Trap dis evenin Kids luv it!! Nitey nite

Sent from my iPhone using MiniMins

 

[Busybusy]

Well done Busy busy Thrilled 4 u Bet Ul c d 9's next wk
I decided to have a WS day today as needed protein but ate junk dis evenin as felt I'm probably out of ketosis, I've 12 days til Comm excuses excuses
Sorry now as belly aches Back on track tomoro
I'll certainly b Lookin out 4 those spices They sound scrumious
NJoy film nite We watched The Parent Trap dis evenin Kids luv it!! Nitey nite

Sent from my iPhone using MiniMins

Hi ya my lovelie,

don't worry about it sometimes you just have to do what you have to otherwise you go even more wild further down the road. Good it's out your system now just get back on track. Your such a headstrong perspn Shoobie you'll be looking and feeling fab on communion day.

Have a brill day my sexy speedy gonzales x

 

[Busybusy]

Hey it's monday

Today:

Gotta do some cooking to get us through the week
Workout (gonna nail this JM's 6week 6pack)
Gotta get to shops
Pick kids at 1
Assignment mode later this afternoon
Ironing

I hope everone has a lovely sunny day x

 

[Lois]

Good morning busy gorgeous Anila, wow what a fab week one Atkins weight loss. Am thrilled for you hun. Have a fab busy day :hug99: xx

 

[sammy1]

Hi Busy, well done on the loss especially since you moved from Exante, onwards and downwards, i will be keeping looking out for your on menus, they always sound fab.

 

[Quak]

Afternoon Anila, was a good day yesterday but nearly forgot where I lived lol

 

[Busybusy]

Good you needed that...I mean having a good night, not forgetting where you live. . You never know cardi-boy may have followed you home!!! Hope you have a good day brendilicous x

 

[Busybusy]

Afternoon Anila, was a good day yesterday but nearly forgot where I lived lol

Good you needed that...I mean a good time and not forgetting where you live lol. You never know cardi-boy may have followed you home . Hope your having a good day brendilicious

 

[Busybusy]

Good morning busy gorgeous Anila, wow what a fab week one Atkins weight loss. Am thrilled for you hun. Have a fab busy day :hug99: xx

You too xxx

 

[Busybusy]

Today:

B.Cream and Few Strawberries (is this ok for induction, anyone?) G/tea.
L.Chicken Salad with b/olives and jalepenos yom yom, from Subway (everywhere you go these days, there's a low carb option ).
D.Spicy omlette witha few mushrooms and red onions and green bean side

 

[slaj]

Sorry busy - no strawberries on induction

 

[Busybusy]

Sorry busy - no strawberries on induction

oops, deary me!! only had a few hope i'm not out of K

 

[Karen]

I doubt a few strawberries will knock you out of ketosis. x

 

[sammy1]

Hi you should be ok, berries are allowed early on in owl.

 

[moonlights]

You'll be fine - it's only because they're slightly higher carb, about 5g carb in 100g.

 

[Busybusy]

I had about 4

 

[slaj]

Morning Busy

 

[Kat1e]

Morning busy, sounds like it's all going really well for you - keep going

 

[Busybusy]

Morning busy, sounds like it's all going really well for you - keep going

Morning All (how do multiple quote?),

Hope all is well with you girls. I am doing ok but a bit stressed with uni, 4weeks left till end of term year1 got lots of hand-In's and i'm not as upto date as I'd like to be. +work +2kids under 4!!!! May not as as much until work load eases.

So "be good" sexy ladies

 

[Busybusy]

B. 3 boiled eggs salad
L. Salad and cold meat (I'm loving subway right now there salads v fresh +olives and jalepenos are yom yom yom
D. Coronation chicken and fine green beans blanched then glazed with butter garlic and chilling flakes (must have my chilli fix ).