Cas's weightloss diary x

[Cas3]

Sorry about chinese so disappointing!! I can manage on my 29 points daily (wk days) so my weekly points I just use on a takeaway on saturday night (takeaway and x factor!) and give myself extra 5 points on a fri and sunday so I should have around 19 left for emergencies!!

 

[oasis6918]

To be faiR they are meant to be ridiculously high I guess otherwise we'd have them all the time lol I thought we were just lucky I really just need my weeklies for a Fri, a few on a Sunday as my Sunday dinner I worked out to about 19pp then maybe just a couple in the week. Lookin forward to wi, I know this week is just really 5 days but I hope to get below 16.5 I'm desperate to get into the 15's x

 

[Cas3]

I dont think it be long till ur in the 16's you've lost so much I only used my weeklys on my takeaway night, dont think ive used anymore this wk, will try use more of them next wk as don't want my body to get use to only eating a few.

Im really looking forward going out shopping buying new clothes once I dropt another dress size!

 

[Sazbirl]

Well done on the pj's being too big
Good luck for wi xx

 

[Cas3]

2lbs off this wk! total loss 40lbs!!!

Only 11.7 lbs to meet my Christmas Target! and 6lbs to meet my mini goal - end of October!

 

[Cas3]

Thank you sparkle!

Update on food:

Breakfast
none

Lunch
beans on toast - 8 pp

Dinner
pasta 5 pp
Lean mince 5pp
sauce
garlic bread 1 slice 2 pp

Snacks- cereal bar 4 pp cereal bar 4 pp chunky kitkat 7pp

Exercise- 120 mins walking.

Total 35 pp.

 

[Cas3]

Well been up since 6.30 cudnt sleep so popped over to the next sale it was rubbish wished I stayed in bed! manage to get few things 2 tops for Maisie, cardigan and jumper type dress for Hollie spent 11 quid!

I looked at a few tops for myself but didnt know wot size to buy! rather wait to ive lost bit more weight, planning on a big shopping spree then.

Breakfast
cereal bar and tea.

Lunch
ww soup and toast 8pp

Dinner
chicken curry rice naan bread 40pp

Snack
2 cereal bars 4 pp

16 weeklys used 19/49 left.

 

[Sazbirl]

Well done on the 2lb off cas , you are doing so well.x

 

[Cas3]

I used most of my wklys yesterday had a yummy indian so really worth it! so aiming to stick to my dailys til wi: wklys left 15/49.

Breakfast
cereal bar 3pp

Lunch
rustic chips 3pp

Dinner
Small steak 5pp
jacket potato 5pp
veg
onion rings 3 pp
magnum 7pp

Snack
cereal bar 3 pp

Total 29 pp.

 

[oasis6918]

What do you get from the Indian's? I get a dhansak, its one of the highest in points lol x

 

[Cas3]

My usual indian meal is a chicken curry but I hardly eat the curry just chicken and tiny bit of sauce, special rice and garlic naan bread, sometimes if im being greedy a handful of chips!! I think chicken curry is about 20 pp but I pp mine as 15 cos I hardly touch the curry and veg curry is 15pp.

 

[Cas3]

24th September 2012

Breakfast
alpen light 4pp


Lunch
pizza 7pp

Dinner
Spagbowl 10pp

Snacks
rice crispy bar 2pp


Total 23 pp will probably have a small treat after dinner.

 

[Sazbirl]

Morning cas.x

 

[Cas3]

Hey Sarah, hope ur having a good day!

The weather is making me struggle I been good so far im uping my game!I only had 11.5lbs to lose by xmas but want to lose an extra 5lbs on top of that!

 

[Sazbirl]

Hey Sarah, hope ur having a good day!

The weather is making me struggle I been good so far im uping my game!I only had 11.5lbs to lose by xmas but want to lose an extra 5lbs on top of that!

You can get 16.5lbs off if you keep being good

 

[Cas3]

Thanks hun, feeling motivated! Tonite I manage to have my spagbowl without garlic bread!

My legs are feeling so achey tonite, all three children are still up!!! Hollie's really teething, with her bright red cheeks!

 

[Sazbirl]

Hope your kids slept well for you when the eventually fell asleep, callum walked in our room again last night at 2.30am and got in our bed, im going to have to put a stop to that, but think I'll wait to upset him until after zante because he will prob be in with us there.x

 

[Cas3]

The lo's went to bed about 9ish last nite, Maisie (my 2 yr old) did the same thing as Callcum walked into our rm and climbed into our bed around 2, she's been doing that over last mth,but, not every night before hand, she use to sleep from 7.30-9am. Its probably best to wait till after ur holiday to get him out the habit.

Been really active today lots of walking over 2hrs! and lots of housework as I had my friend came over with her lo's.

As for food:

Breakfast
none

Lunch
ww soup 3pp
cereal bar 2pp

Tea
Rustic chips 3 pp
pizza 8pp

Snack
2 eat smart bar 4pp rice crispy bar 2pp biscuit 2pp

24pp

Still got loads pp/ calories left over for later, chocolate wud be nice but ive got none in xx

 

[Cas3]

Well today im going take Hollie to get weighed as I keep putting it off! pp's were bit low yesterday will try eat my 29 today.

Breakfast
Tea 1pp

Lunch
Beans on toast 8pp

Dinner
Chicken breast, jacket potato, mix veg. 10 pp

Snacks
digestive biscuits 4pp, rice crispy bar x2 4pp

Total 23pp so far

 

[Sazbirl]

hi cas, i will eat them for you if you want, im starving on these red days!