caws diary
- Thread starter caws
- Start date
caws
Gold Member
I'm still in a really rubbishy place. I feel horrible about myself, fat, frumpy and greedy. I've got a chin like a bull frog and my jeans are tight, when 6 months ago they were loose.
I need to stop eating crap and start being organised again. I'm on placement for 4 weeks which I normally find quite difficult because I'll be working long days but I just can't afford to put on any more weight - another stone and I'll have completely undone all the good work I've done over the last year or so
I need to stop eating crap and start being organised again. I'm on placement for 4 weeks which I normally find quite difficult because I'll be working long days but I just can't afford to put on any more weight - another stone and I'll have completely undone all the good work I've done over the last year or so
clarri
Gold Member
Right, is it kick up the backside time?? Its 9 weeks til Christmas, 2lbs a week, and you would have well over a stone off. What is your "plan" of choice??? Now that you know you are on placement, you can plan ahead, so you are covered for incidents. For me, that has been the trick this time, plan ahead, by a week, or even 4 days at a time. You know you have your plan then, and that you have to stick to it, (mind you see my diary entry for last night).
Come on Caws, you can do this, and you know you want those jeans to be comfy.
xx
Come on Caws, you can do this, and you know you want those jeans to be comfy.
xx
caws
Gold Member
Well I've been good today (so far) but need to drink more water. I had slim fast for breakfast and lunch (I sometimes have one for breakfast if I'm in a hurry) and spagetti bolognaise for dinner. No snacks, cakes, biscuits or crisps yet and I've been out walking alot today.
I need to detox from sugar and eat more vegetables - a stone off by Christmas would be fab
I need to detox from sugar and eat more vegetables - a stone off by Christmas would be fab
caws
Gold Member
Another 2.5lb this week, woopwoop
The ward I'm on is so busy I don't have time to eat biscuits and I'm so tired when I get home at night I have my dinner (a proper one) and go to bed or if I do watch some telly I'm not in and out of the kitchen all the time.
I've also started taking in some crackerbread (which I've always liked) and I tried philadelphia light with chives, which is nice aswell so that makes a much better snack than a mars bar !
Two more weeks left on the ward, let's hope I keep up the good work.
The ward I'm on is so busy I don't have time to eat biscuits and I'm so tired when I get home at night I have my dinner (a proper one) and go to bed or if I do watch some telly I'm not in and out of the kitchen all the time.
I've also started taking in some crackerbread (which I've always liked) and I tried philadelphia light with chives, which is nice aswell so that makes a much better snack than a mars bar !
Two more weeks left on the ward, let's hope I keep up the good work.
caws
Gold Member
After a good start to the week I didn't lose anything - I always give in when someone says "Come out for lunch", "Let's have a cuppa and a cake" etc etc.
No willpower whatsoever ! Do I resign myself to being 'overweight', 'a little on the cuddly side', 'slightly more round than I should be' or do I make a concerted effort to shift a couple of stones ?
I'm not unhappy, I don't hate myself, I am what I am so let's see how I get on this week.
No willpower whatsoever ! Do I resign myself to being 'overweight', 'a little on the cuddly side', 'slightly more round than I should be' or do I make a concerted effort to shift a couple of stones ?
I'm not unhappy, I don't hate myself, I am what I am so let's see how I get on this week.
