Claireybella's Food Diary

I don't know, do you have to count beans on other plans? Not really done the others that often!

I've also made a Butternut Squash soup too

1 BNS
3 carrots
1 onion
2 veggie stock cubes

Peel and chop all, chuck in a pan, add enough water to cover everything, boil. Once soft, whizz up, add salt and pepper to taste. Comes out really thick so if you like it runnier, add more water. You could have a go at this with your veggie box, I spied some kind of squash in your photo!:) Would this be free on all plans?
 
yes that would be free babe - on Red Baked Beans are syns!!! gah!!!!

i do have a Harlequin Squash in my box - might make a soup for lunch tomorrow!!! :)

thanks for the tips!!! I also have swedes! so might do a swede, carrot and squashy soup-ness.
 
Thursday EE

Brekkie
SW pancake, mullerlight and blueberries - 0 syns

Lunch
Jacket spud - 0 syns, with baked beans - 0 syns and cheese - HEX, salad cream - 2 syns
Choccy branflake cake - 3.5 syns

Snack
Hi Fi bar - HEX

Dinner
Gammon, SW chips and egg - 0 syns, ketchup - 2
Choccy branflake cake - 3.5

Total syns - 11 syns
 
Last edited:
Been away to my dad's this weekend, so off plan, but I don't think I overate (apart from sunday lunch yesterday but I had nothing else to eat after that) so fingers crossed for WI tonight!

Brekkie
3 Weetabix - HEX + 3 syns, milk - HEX + 2 syns, canderel - 0 syns

Lunch
Homemade BNS soup - 0 syns, slice of choccy branflake cake - 3.5 syns

Dinner
Post-WI sweet and sour pork with noodles

Syns - 8.5
 
Tuesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Cous cous - 1.5 syns, cucumber, cherry tomatos, satsuma and an apple - 0 syns, slice of choccy branflake cake - 3.5 syns

Dinner
2 beef style and sweer red onion Quorn burgers, SW chip, baked beans - 0 syns, ketchup - 4 synsm Shape Zero strawberry yougart - 0 syns

Total syns - 9 syns
 
Last edited:
Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Mid-morning
satsuma - 0 syns

Lunch
Cheesy Mug Shot - 2 syns (will double check this) egg salad (3 bolied eggs, lettuce, tomatos and cucumber) 0 syns, with 1 tbsp of low fat mayo - 1 syn, apple - 0 syns, slice of choccy branflake cake - 3.5 syns

Dinner
Don't know yet, off to see The Overtones, so all depends what time that finishes. We had KFC! Oh dear! 2 pieces of chicken - 18 syns, chips - 10 syns, ketchup - 3 syns
Drinks whilst at gig - double Vodka and diet coke - 5 syns

Total syns - 40 syns!!!!!
Plan - limit syns all week, and get on that darn Wii Fit tomorrow night!!
 
Last edited:
Thursday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

After interview
A much needed hot chocolate - 2 syns

Lunch
Cous cous - 1.5 syns, tomato and cucumber - 0 syns, satsuma and apple - 0 syns, Shape Zero strawberry yougart - 0 syns, choccy branflake cake - 3.5 syns

Dinner
Roast chicken, skin removed, SW roasties and veggies - 0 syns, gravy - 3 syns

Total syns - 10 syns
 
Friday EE

Brekkie
3 Weetabix - HEX + 3 syns, milk - HEX + 2 syns, canderel - 0 syns

Lunch
chicken pasta salad (chicken breast, pasta, sweetcorn, tomatos and cucumber - 0 syns, 1 tbsp of low fat mayo - 1 syns) satsuma - 0 syns, Shape Zero yougart - 0 syns, choccy branflake cake - 3.5 syns

Dinner
2 eggs, SW chips and sweetcorn - 0 syns, ketchup - 2 syns

Total syns - 11.5
Half hour Wii Fit workout, and half our of Just Dance
 
Last edited:
Saturday EE

Brekkie
3 Weetabix - HEX + 3 syns, milk - HEX + 2 syns, canderel - 0 syns

Lunch
chicken pasta salad (chicken breast, pasta, sweetcorn, tomatos and cucumber - 0 syns, 1 tbsp of low fat mayo - 1 syns) exta tomato and cucumber - 0 syns, Shape Zero yougart - 0 syns, merangue (why can't I spell this?) nest - 3.5 syns

Dinner
Pasta and Sauce - 2 syns (milk) and mushrooms - 0 syns

Total syns - 11.5 syns
Half hour Wii Fit workout
 
Sunday EE

Brekkie
3 Weetabix - HEX + 3 syns, milk - HEX + 2 syns, canderel - 0 syns

Lunch
Mug shot - 2 syns, merangue nest - 3.5 syns, Zero shape yougart - 0 syns, apple - 0 syns

Dinner
Sea bass, with celeriac and a little oil (Fry Light) with roma cauliflower and pasta - 0 syns, 1 tbsp of lowfat mayo - 1 syns

Half hour Wii Fit
Half hour Just Dance

Total syns - 11.5
 
Last edited:
Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Ainsley's cous cous - 1.5 syns, satsuma - 0 syns, Shape Zero yougart - 0 syns, Alpen light bar - 3.5 syns

Afternoon snack
Quavers - 5.5 syns

Dinner
Quorn steaks, SW roast spuds and parsnips and carrots - 0 syns, gravy - 2 syns

Total syns - 12.5 syns
 
Last edited:
Thursday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Lunch is a farewell picky lunch for my boss who is retiring, so I'm gonna do my best to pick the good stuff, but being due on, I know it's gonna be blinkin' hard!!

Dinner
Chicken breast (0 syns) stuffed with a cheese triangle ( syns) wrapped in bacon - 0 syns, jacket spud - 0 syns, green veggies - 0 syns
 
Can't seem to edit anything at work, the edit button has disappeared!!
Anyway, I'm off to my mother's in Somerset this weekend so I'm gonna try and be soooo good! Yesterday was an off and * week is looming and my scales said 1 on this morning - booooooo!! So as long as I can get that back down to a maintain by Monday, I'll be happy!!

See you all in a few days!
 
No, I was as good as I could've been. Refused a hotdog on the Pier, even though I was starving and went home and had a Mug Shot and an apple. Couldn't say no to homemade apple pie though! Hee hee!! I'm pleased it was only a pound on, cos as you know, I was and still am feeling totally bloated, so it'll be off and more next week! Wahoo!!
 
Back
Top