Claireybella's Food Diary

Thursday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Chicken and mushroom pot noodle - 4.5 syns, scan bran cake - 2 syns, 2 satsumas - 0 syns, muller light - 0 syns

Mid-afternoon
Scan bran cake - 2 syns

Dinner
2 small lamb chops, fat removed, SW spuds, carrots and cabbage - 0 syns, gravy - 3 syns

Total syns - 11.5 syns

10 minute VERY brisk walk to the school!:)
 
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Saturday EE

Brekkie
2 eggs, mushrooms, beans and tomatos - 0 syns, 1 slice of toast - HEX

Lunch
Mug Shot - 2 syns, Alpen light bar - 3 syns, pineapple - 0 syns

Dinner
Roast chicken, skin removed - 0 syns, cous cous - 1.5 syns, coleslaw - 3 syns

Total syns - 9

Visited my nan for her birthday and drunk umpteen cups of tea, so I'll use the milk in that as my other HEX. Stopped me from caving and scoffing all the birthday food! :)
 
Whoohoo!!! Well done Clairey on your amazing loss this week!! You must be thrilled! That's a real boost for you, especially after Chrimbo when we are all so desperate to see the weight coming off again!! Well you saw my disaster!! I'm not a happy bunny but trying to be positive!! Nothing I haven't been through before and I've combatted it in the past so I'll do it again!! Not going to dwell on it and certainly not going to put a dampener on what must be a big high for you!!XXXX
 
Tuesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Chicken and mushroom pot noodle - 4.5 syns, alpen light bar - 3 syns, apple - 0 syns

Dinner
chicken breast - 0 syns, stuffed with a dairylea light cheese triangle - 1.5 syns, wrapped in bacon, fat removed - 0 syns, with SW roasties, green beans and carrots - 0 syns, gravy - 3 syns

Total syns - 12
 
funcurls said:
Whoohoo!!! Well done Clairey on your amazing loss this week!! You must be thrilled! That's a real boost for you, especially after Chrimbo when we are all so desperate to see the weight coming off again!! Well you saw my disaster!! I'm not a happy bunny but trying to be positive!! Nothing I haven't been through before and I've combatted it in the past so I'll do it again!! Not going to dwell on it and certainly not going to put a dampener on what must be a big high for you!!XXXX
Click to expand...

Oh honey, are you okay with the gain? Are you an almost happy bunny again? You know what, you know how and why it happened, and I sometimes think that softens the blow. I'm totally made up with my loss, I tried really hard and was so determined! 1.5 to go till my Christmas gain has gone and a pound to get back to my lowest weight so far (which was in June, ffs!!) We can do this, we have done, and if we have a tiny blip now and then, so what?

My sister joined last week, first week weigh in, 4 pounds off! EE wasn't about when she first did it, and is struggling to get her head round all the food she can eat! :) So maybe helping her, and each other spurring each other on, was what I needed too?
 
Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Mug shot - 0 syns, Mullerlight - 0 syns, apple, satsuma and blueberries - 0 syns, Hi Fi bar - 6 syns

Dinner
Quorn bolognaise, with loads of added veggies (tomatos, celery, yellow pepper, mushrooms, corgette, passata)- 0 syns, merangue nest - 3.5 syns

Total syns - 9.5

15 minute walk
 
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Thursday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
3 Ryvitas - 3 syns, 2 boiled eggs and tomato - 0 syns, Mugshot - 0 syns, satsuma - 0 syns, Alpenlight - 3 syns

Dinner
Don't know yet, I'm off to the Strictly Come Dancing tour tonight, so I'll have to see what we can grab - the show was amazing, had fantastic seats, loved every minute of it! Due to traffic and times, we didn't manage to get any dinner. I did, however, eat a packet of crisps - 9 syns, and a mini milk - 1.5 syns

Total syns - 16.5, so 1.5 over. Could have been soooo much worse!!

15 minute walk, am and pm, so half hour in all
 
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Friday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Once at work
Digestive biscuit - 3.5 syns

Lunch
Chicken and mushroom pot noodle - 4.5 syns, alpen light - 3 syns, satsuma - 0 syns

Mid-afternoon snack
Mug shot - 2 syns

Dinner
eggs, baked beans and SW chips - 0 syns, ketchup - 2 syns

Total syns - 15

And then it all went wrong and I munched on cereal at 10pm! :(
 
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Saturday EE

Brekkie
1 slice of toast - HEX, 2 eggs, baked beans and tomatos - 0 syns, ketchup - 2 syns

Lunch
A cup of tea! Wasn't hungry!!

Dinner
Pinched from my sons plate - half small battered cod from chippy - 5 syns
Then on my plate - SW spud, brussels, green beans, peas, carrots, leak and corgette - 0 syns, gravy - 3 syns, apple - 0 syns, penguin - 5.5 syns

Total syns - 15.5

An hours muddy walk round the woods, with the hubby, kids and dog
20 minutes Wii Fit
 
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