Claireybella's Food Diary

Sunday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
3 Ryvita - 3 syns, sandwich spread - 1.5 syns, Alpen light - 3 syns, apple - 0 syns, mug shot - 0 syns

Dinner
Roast chicken, skin removed, SW spuds and carrots, mange tout and cabbage - 0 syns, gravy - 3 syns, 1 tbsp of stuffing - ? syns

Total syns - 10.5

30 minute Wii Fit workout
 
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Hey sweets, how are you? Have you had a great weekend? Sounds like you're well on plan! I've had a bad weekend foodwise! Had the family here to celebrate my Mum's 70th and we didn't see each other over Chrimbo so it was a kind of a second round really!! Naughty for 3 days, know it's going to show on the scales tomorrow!! Frustrated.com!!X
 
Hey sweets, how are you? Have you had a great weekend? Sounds like you're well on plan! I've had a bad weekend foodwise! Had the family here to celebrate my Mum's 70th and we didn't see each other over Chrimbo so it was a kind of a second round really!! Naughty for 3 days, know it's going to show on the scales tomorrow!! Frustrated.com!!X

Oh no, really? Sounds like you had fun though! Hmmm, I'm not been that great, if I'm honest. It's * week and I've been so emotional, it's untrue! Crying at eveything and anything, didn't go out all weekend (cos I didn't want to!) and was basically a miserable cow! So the odd square of choccy has gone in my gob but not written down! So I'm hoping for a maintain. I'll be over the moon if there's a little loss!!
 
Hmmm, maintained this week. Bit gutted but it is * week, so I think that can be the only reason why! Oh well!

Tuesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Lunch
Mug Shot - 0 syns, Mullerlight - 0 syns, apple and orange - 0 syns, scan bran cake - 2 syns

Dinner
Chicken thighs, skin removed, with salad - 0 syns, salad cream - 3 syns

Total syns - 5
 
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Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, canderel - 0 syns

Mid-morning
slice of chocolate fudge cake - 12.5 syns! (OMG!)

Lunch
Jacket spud with beans, beetroot, cucumber, tomato, cous cous and pasta salad - 2 syns (I'm guessing, they were not even a spoonful of each!) apple - 0 syns

Dinner
3 egg omelette, with mushrooms, tomato, baked beans and SW chips - 0 syns, kethcup - 3 syns, muller light - 0 syns

Total syns - 17.5

15 minute morning walk
35 minute brisk walk (it was that brisk, I was acutally sweating in the rain and my legs still ache this morning!!)
 
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