ladyfelsham
Back to SW again
Great thanks - I put in an LCM order yesterday so have emailed to see if they can add some rolls to it 
Coffeelovers Under 10lbs To Go
- Thread starter coffeelover
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slaj
Gold Member
Hi Val , pouring with rain in the midlands and cold, thank goodness I can put the radiators on !
Good luck with the eating plan, I find approx 50g is right for me, sometimes stay the same but never put on when I eat that amount. Think it's time I did another order from lcm. I have made mims again this weekend, first time in months and I have really enjoyed them sliced and toasted with Philadelphia cheese.
Just enjoying a glass of wine as I contemplate doing the ironing xx
Good luck with the eating plan, I find approx 50g is right for me, sometimes stay the same but never put on when I eat that amount. Think it's time I did another order from lcm. I have made mims again this weekend, first time in months and I have really enjoyed them sliced and toasted with Philadelphia cheese.
Just enjoying a glass of wine as I contemplate doing the ironing xx
coffeelover
Gold Member
I pretty good on the food today I think. had some low carb pasta, but only one portion and did the shred. Got a lcm order coming tomorrow.
Ordered some new clothes too so that will motivate me.
For some reason not getting diary notices on my email?
Have a good night everyone. x
Ordered some new clothes too so that will motivate me.
For some reason not getting diary notices on my email?
Have a good night everyone. x
ladyfelsham
Back to SW again
They stopped the diary notices for me ages ago hun.
Oooh do tell on the new clothes!
Oooh do tell on the new clothes!
coffeelover
Gold Member
A top from M&S that I really like and will prob get a lot of wear out of it. And a pair of bootleg jersey black trousers that I can dress up or down.
Can't seem to post pic, but here's a link.
http://www.marksandspencer.com/Per-...r_1_45&nodeId=43078030&sr=1-45&qid=1348516692
Can't seem to post pic, but here's a link.
http://www.marksandspencer.com/Per-...r_1_45&nodeId=43078030&sr=1-45&qid=1348516692
ladyfelsham
Back to SW again
Oooh that's lovely!
coffeelover
Gold Member
Ugh 20% off the top and all knitwear at m&s today, I've re-ordered another and will bring one back to get the extra 20%.
Seem to be doing more induction, but just got a ton of lc wraps, pitta, lavash, and tortillas today. Hmm wonder if I shake it up kind of JUDDD style with 20 grams carbs one day and 50 the next what would happen? May just have to experiment.
The friends I was meeting on Friday for lunch, have now decided to make it afternoon tea! I'm not in a panic, but can see where JUDDD would come in handy. Not really a cake person at the best of times just don't have a sweet tooth, so they'll understand if I just pick at a cake hopefully.
Have a good evening everyone. xx
B- 2 quorn burgers and an egg
L- salad w/lots of veg and m&s bbq chicken
D- cauli rice and pork mince stir fry
S- cheese, turkey slices, a few salt & vinegar peanuts (totally addicted)
Seem to be doing more induction, but just got a ton of lc wraps, pitta, lavash, and tortillas today. Hmm wonder if I shake it up kind of JUDDD style with 20 grams carbs one day and 50 the next what would happen? May just have to experiment.
The friends I was meeting on Friday for lunch, have now decided to make it afternoon tea! I'm not in a panic, but can see where JUDDD would come in handy. Not really a cake person at the best of times just don't have a sweet tooth, so they'll understand if I just pick at a cake hopefully.
Have a good evening everyone. xx
B- 2 quorn burgers and an egg
L- salad w/lots of veg and m&s bbq chicken
D- cauli rice and pork mince stir fry
S- cheese, turkey slices, a few salt & vinegar peanuts (totally addicted)
moonlights
Gold Member
Just saw that marks offer and was coming to point it out. I've got to the stage where I never buy from marks unless there's a discount - they seem to do one every day!
Good luck with the afternoon tea - one thing it really is impossible to low carb on!
Good luck with the afternoon tea - one thing it really is impossible to low carb on!
Ange7367
Full Member
Loving the new top .....I don't buy anything unless there is a discount lol....plus a get student discount as well...I'm a but mad when it comes to clothes ...if I find something that looks good I tend to go and buy it in other colours very sad
well done on the focus sounds interesting juddd Atkins let me know how u get on....afternoon tea sounds great....wondering if they do other stuff than cakes ...so u could say that u haven't had lunch and see if there is anything Atkins friendly without all the saga of I'm on Atkins etc. last week I went to subway with my friends and had to come clean and say that I was on Atkins...I got lots of comments like don't you feel ill on it and haven't you got the shakes ....we just don't need it ...so easier if you don't bring attention to yourself lol x
well done on the focus sounds interesting juddd Atkins let me know how u get on....afternoon tea sounds great....wondering if they do other stuff than cakes ...so u could say that u haven't had lunch and see if there is anything Atkins friendly without all the saga of I'm on Atkins etc. last week I went to subway with my friends and had to come clean and say that I was on Atkins...I got lots of comments like don't you feel ill on it and haven't you got the shakes ....we just don't need it ...so easier if you don't bring attention to yourself lol x
coffeelover
Gold Member
Morning all. Had some lovely food yesterday for breakfast- black soya beans spiced up with mexican seasonings, a little splenda and tomato puree (they're very bland) in a lc tortilla with a scrambled egg and cheese melted. Kinda like huevo rancheros with beans but didn't have any salsa. The tin says they're 1 gram carb for 1/2 cup.
A friend came over that I've not seen in ages so drank some wine, but no crisps. Forgot how much the wine effects me when eating lc.
Going to one of the 'big coffee mornings' but there will be so many people there no one will notice if I don't have any cake.
Had a sneaky weigh in and lost 3lbs. Happy that it's going in the right direction.
Back to doing the 30 day shred I'm sure it helps with the loss.
Beautiful sunny day here, hope the weathers nice where you are. xx
A friend came over that I've not seen in ages so drank some wine, but no crisps. Forgot how much the wine effects me when eating lc.
Going to one of the 'big coffee mornings' but there will be so many people there no one will notice if I don't have any cake.
Had a sneaky weigh in and lost 3lbs. Happy that it's going in the right direction.
Back to doing the 30 day shred I'm sure it helps with the loss.
Beautiful sunny day here, hope the weathers nice where you are. xx
ladyfelsham
Back to SW again
Well done on the 3lbs hun!
And thanks for the tip re the LCM rolls - my order arrived this morning and I've just inhaled one! Can't believe they are only 5 carbs each.
And thanks for the tip re the LCM rolls - my order arrived this morning and I've just inhaled one! Can't believe they are only 5 carbs each.
moonlights
Gold Member
Great loss! And I'm sure you'll be fine with the coffee morning - just have coffee!
coffeelover
Gold Member
Thanks everyone, not sure how long the 3lbs will stay off, but going to buy some more enzymes tomorrow. No shred today actually felt hung over from a martini, and half a bottle of wine. Forgot about the carb/alcohol and it affecting me so much.
Glad you got the rolls added to your order Susie, I love bringing them to work and no one ask what I'm eating.
Well ended up having a tiny miniature cupcake, and giving half to the dog. We were instructed not to feed her, but she's getting really old, has arthritis and can't hear very well. She's so lovely so I figure if she can't eat cake now, when can she? Had a good time and lots of people turned up such a good cause.
Think it was a bad idea to even have a bite as the carb monster has struck. Had some chicken, salad and rice for dinner. Had to make it for OH and of course ate some. Maybe it's because I know I have to have carbs tomorrow at the afternoon tea. There's only a few of us at a coffee shop and I assume no dog, so no way out. Anyhow, hope to at least have a sts next week.
Have a good evening everyone. xx
Glad you got the rolls added to your order Susie, I love bringing them to work and no one ask what I'm eating.
Well ended up having a tiny miniature cupcake, and giving half to the dog. We were instructed not to feed her, but she's getting really old, has arthritis and can't hear very well. She's so lovely so I figure if she can't eat cake now, when can she? Had a good time and lots of people turned up such a good cause.
Think it was a bad idea to even have a bite as the carb monster has struck. Had some chicken, salad and rice for dinner. Had to make it for OH and of course ate some. Maybe it's because I know I have to have carbs tomorrow at the afternoon tea. There's only a few of us at a coffee shop and I assume no dog, so no way out. Anyhow, hope to at least have a sts next week.
Have a good evening everyone. xx
