Coffeelovers Under 10lbs To Go

[Alpaca]

I forgot to buy enzymes !! Thank you for reminding me Val!! And well done sweetie on the 3lbs loss ... Brilliant ! Xx

 

[moonlights]

Just reminded me to take my meds for the night! No enzymes here though

 

[ladyfelsham]

I also find I lose a bit more when I take chromium - as recommended by Atkins - and also Neris and India

It helps improve insulin metabolism.

 

[ladyfelsham]

Afternoon!

I should have bought more of those rolls Val - just had two (such a pig) with a toulouse sossie on each, plus melted cheese and one carb tomato sauce - LUSH!

Think I need to buy a standalone freezer so I can get more

 

[coffeelover]

I bought 5 packs Susie and they're in the freezer. I had a bacon roll this morning.

totally pigged out on pastries, sandwiches, pasta yesterday and lost a 1lb? go figure. Think it's proper JUDDD from next week as I'm sooo weak atm don't even try to resist anything, so we'll see what next week brings. Obviously not going to post my food for now lol.

 

[Alpaca]

I'm weak at the moment too Val! Not sure what's happened... I'm not going to try the rolls just yet though as I know I'll love them! Lol xxx

 

[Ange7367]

Afternoon!

I should have bought more of those rolls Val - just had two (such a pig) with a toulouse sossie on each, plus melted cheese and one carb tomato sauce - LUSH!

Think I need to buy a standalone freezer so I can get more

your rolls sound delish ....sausages and cheese sounds like heaven ....I've got a hangover today and they would go down a treat ....my tummy is rumbling lol x

 

[ladyfelsham]

Have a big plate of bacon and eggs, Angie

 

[Kat1e]

Hi Val, hopefully you've found a woe that suits and works!

 

[sammy1]

Afternoon, upping the carbs seems to suit you, I am hoping they also suit me, I have just moved to 25gr

 

[coffeelover]

Has it been 5 days since I've updated!!! Been good with my food this week. Weigh in tomorrow morning.

OH bought me a fab new coffee machine and I've been caffeined up for days. House is really tidy.

Must have wine to counteract the coffee.

Will catch up with everyone's diary. xx

 

[Kat1e]

Good excuse for wine

 

[ladyfelsham]

I've been caffeined up for days. House is really tidy. Must have wine to counteract the coffee.

And when you've finished, come round and do mine

 

[slaj]

Evening Val, hope you are well, have you escaped this horrible head cold which seems to be doing the rounds ?

 

[coffeelover]

Morning Sandra and all. I've managed to avoid any colds thankfully.

I'm on another eating plan unmentionable except to say it begins with a S and ends in W. I'm 100% focused and 100% on plan with no slip ups and lost 4lbs first week and 2 the second. As good as any loses I've had and happy with it.

I won't update food but will get around to all your diaries. Also not going to update my ticker, tempting fate with that one.

Working tomorrow, so good tonight but tomorrow with strictly and catching up with downton is another story lol

Have a good Friday everyone xx

 

[Scrumbles]

Hi Val, fab losses so far on your unmentionable eating plan...well done!

In the end we all have to find the plan we can stick to, whatever that might be, because no plan will work unless you stick to it (I appear to be in Captain Obvious mode this afternoon!). If you enjoy the food, feel great and get results, it's all good!

 

[moonlights]

S....w.... I must be dim as its not clicking. Good luck - as scrummie says, it's whatever suits you best!

 

[coffeelover]

Thanks Scrumbles and ML.

Slimming World

 

[sammy1]

Good luck on the new plan......whatever works for you can only be good....

 

[slaj]

Hi Val good luck with the new eating plan, many years ago I lost loads on green plan, sadly put it all back on again!! Are you doing extra easy?
Hope work is ok, take care x